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Articles 1 - 5 of 5
Full-Text Articles in Transpersonal Psychology
The Breath As A Holistic Regulator: An Expressive Arts Therapy Community Project, Jacobita Munoz
The Breath As A Holistic Regulator: An Expressive Arts Therapy Community Project, Jacobita Munoz
Expressive Therapies Capstone Theses
This capstone offers the idea that evolution has challenged appropriate breathing and led humans to breathe incorrectly, thus negatively affecting their physical and mental health. As breath can damage the body, it can also serve as a regulator of the mind and body. This thesis points out the multiple effects when uniting controlled respiration, drumming and nature sounds. Breathing, music and nature have many things in common. These include repetition, pattern, awareness of the present moment and relaxation. They all contain a rhythm, and they offer self-regulatory skills. Music-based expressive arts therapies intervention is postulated to provide breathing techniques, united …
The Role Of Darkness And Trial In Spiritual Growth As Described In The Cloud Of Unknowing, Carrie O'Neil-Smith
The Role Of Darkness And Trial In Spiritual Growth As Described In The Cloud Of Unknowing, Carrie O'Neil-Smith
Obsculta
This essay was written in Professor Michael Rubbelke's class titled "Growing into God: Spiritual Development in the Christian Tradition." The piece looks at darkness and trial and three resulting fruits of spiritual growth: humility, knowledge of one's true nature, and an experience of God's pure love as described in the fourteenth century work The Cloud of Unknowing.
Two Dimensions Of A Bodhisattva, Douglas Duckworth
Two Dimensions Of A Bodhisattva, Douglas Duckworth
International Journal of Transpersonal Studies Advance Publication Archive
This paper presents two dimensions of a bodhisattva, the ideal of Maha- ya- na Buddhism. One dimension involves contemplative practices that disclose a pure nature that is always already present; this reality is unveiled after the obscurations that cloud it are removed. I refer to this as a “top-down” approach because it is based on qualities of awakening that are already there, yet lie beyond an ordinary being’s comprehension. The second dimension, which I refer to as a “bottom-up” approach, involves directed training and discipline. Unlike the top-down approach, this is not about “going with the flow” or simply letting …
Mindfulness Traps And The Entanglement Of Self: An Inquiry Into The Regime Of Mind, Richard Dixey, Ronald E. Purser
Mindfulness Traps And The Entanglement Of Self: An Inquiry Into The Regime Of Mind, Richard Dixey, Ronald E. Purser
International Journal of Transpersonal Studies Advance Publication Archive
Mindfulness meditation can provide salutary therapeutic benefits, as well as lead advanced practitioners to states of calm and equanimity. In this paper, we argue that such forms of meditation may subtly entrap practitioners in circular, self-reflexive feedback loops. Because these meditation traps fail to clearly discern the operations of mind, they offer a temporary oasis of peace within an unaltered dualistic realm of mind that leaves the root delusion of self-identity intact. Drawing upon Tarthang Tulku’s seminal book Revelations of Mind, we present what he refers to as the “regime of mind,” the processes of cognition, identification and re-cognition in …
Cognitive Illusion, Lucid Dreaming, And The Psychology Of Metaphor In Tibetan Buddhist Dzogchen Contemplative Practices, Michael R. Sheehy
Cognitive Illusion, Lucid Dreaming, And The Psychology Of Metaphor In Tibetan Buddhist Dzogchen Contemplative Practices, Michael R. Sheehy
International Journal of Transpersonal Studies Advance Publication Archive
A classic set of eight similes of illusion (sgyu ma’i dpe brgyad) are employed recurrently throughout Indian and Tibetan Buddhist literature to illustrate the operations of cognition, its correlative perceptions, and experiences that emerge. To illustrate a Buddhist psychology of metaphor, the fourteenth century Tibetan scholar and synthesizer of the Dzogchen (rdzogs chen) or Great Perfection system, Longchen Rabjam Drimé Ödzer (1308-1363), composed his poetic text, Being at Ease with Illusion. This work on illusion is the third volume in Longchenpa’s Trilogy of Being at Ease (Ngal gso skor gsum) in which he presents a series of Dzogchen instructions on …