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Full-Text Articles in Psychology
Does How One Uses Mindfulness Meditation Matter? : An Experimental Evaluation Of The Acute Impact Of Mindfulness In A Control Vs. Acceptance Context On Anxious Arousal In A Non-Clinical Sample, Eric Daniel Tifft
Legacy Theses & Dissertations (2009 - 2024)
Mindfulness meditation has existed in Eastern cultures for thousands of years; nonetheless, its introduction to Western society and psychological science is a recent development. Numerous psychosocial interventions now include mindfulness practice as a core therapeutic intervention. Increasingly, mindfulness and other meditative practices are being promoted within popular culture as strategies to regulate stress, anxiety, and other unpleasant emotional or psychological events. Yet, using mindfulness to regulate and control unwanted private experiences is antithetical to the original intended purpose of such strategies, namely, to observe, welcome and accept private experiences just as they are. Research in emotion regulation and thought suppression …