Psychology Commons^™

Changes In Spirituality Partly Explain Health-Related Quality Of Life Outcomes After Mindfulness-Based Stress Reduction., Jeffrey M Greeson, Daniel M Webber, Moria J Smoski, Jeffrey G Brantley, Andrew G Ekblad, Edward C Suarez, Ruth Quillian Wolever

Faculty Scholarship for the College of Science & Mathematics

Mindfulness-Based Stress Reduction is a secular behavioral medicine program that has roots in meditative spiritual practices. Thus, spirituality may partly explain Mindfulness-Based Stress Reduction outcomes. Participants (N = 279; M (SD) age = 45(12); 75% women) completed an online survey before and after an 8-week Mindfulness-Based Stress Reduction program. Structural equation modeling was used to test the hypothesis that, following Mindfulness-Based Stress Reduction, the relationship between enhanced mindfulness and improved health-related quality of life is mediated by increased daily spiritual experiences. Changes in both spirituality and mindfulness were significantly related to improvement in mental health. Although the initial mediation hypothesis …

Modern Materialism Through The Lens Of Indo-Tibetan Buddhism, Alan Pope

International Journal of Transpersonal Studies

The suffering that gives rise to and is perpetuated by contemporary culture’s addiction to

materialistic consumption is described surprisingly well by the ancient tradition of Indo-

Tibetan Buddhism. From this perspective, modern human beings exemplify hungry ghosts

trapped in a state of incessant greed and insatiability, which at its core reflects a desperate

attempt to maintain a sense of self that is out of accord with basic reality. The rich Tibetan

Buddhist understanding of the unfolding process by which the hungry ghost negotiates its

project, including its attempts to avoid greater suffering and to seek bliss, serves to elucidate

our …