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Psychology Commons

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Conference

Florida International University

Positive psychology

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Full-Text Articles in Psychology

How Can Fredrickson’S Broaden-And-Build Theory Enhance Personal Resources?, Jennifer Danilowski Sep 2015

How Can Fredrickson’S Broaden-And-Build Theory Enhance Personal Resources?, Jennifer Danilowski

South Florida Education Research Conference

Abstract: Positive psychology has garnered great attention towards understanding how individuals develop personal resources to enhance wellbeing and flow. Barbara Fredrickson’s broaden and build theory suggests when individuals imbue various personal resources with more positive affect, individuals are more likely able to develop greater resilient assets as a result.