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Psychology Faculty Publications

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Mood

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Full-Text Articles in Psychology

Implications Of A Behavioral Weight Loss Program For Obese, Sedentary Women: A Focus On Mood Enhancement And Exercise Enjoyment, Bonnie G. Berger, Lynn A. Darby, David R. Owen, Robert Albert Carels Jan 2010

Implications Of A Behavioral Weight Loss Program For Obese, Sedentary Women: A Focus On Mood Enhancement And Exercise Enjoyment, Bonnie G. Berger, Lynn A. Darby, David R. Owen, Robert Albert Carels

Psychology Faculty Publications

The benefits of a 6-month behavioral weight loss program were investigated by examining mood changes after a graded exercise test (GXT), changes in exercise enjoyment, and the relation of mood and enjoyment to program success. Obese, sedentary, postmenopausal women completed a demographic questionnaire, and physical and psychological measures. Women who completed the program (n = 25) significantly decreased their body weight and body mass index and reported significantly less tension and confusion post-GXT when measured both at the beginning and end of the program. Although their exercise enjoyment increased, their exercise-related mood changes appeared to be independent of enjoyment. Finally, …


Distinctions Among Terms Used To Describe Emotions And Moods, Joseph A. Allen Jan 2005

Distinctions Among Terms Used To Describe Emotions And Moods, Joseph A. Allen

Psychology Faculty Publications

Emotion theorists continue to debate about differences between emotions and moods. Many agree that emotions are necessarily directed at objects, whereas moods are not. This, and other, alternative differences between mood and emotion terms were examined. Fifty undergraduate students were asked to rate a number of affect terms according to their object-directedness, duration, intensity, physiological impact, and psychological feeling states. The results were analyzed to illustrate possible differences between moods and emotions. Implications of the results are discussed.