Psychology Commons^™

Examining The Relationship Between Self-Compassion And Emotion Regulation Strategies Using Ambulatory Assessment Methods, Lindsay Mae Miller

Graduate Research Theses & Dissertations

Self-compassion focuses on how individuals treat themselves during periods of suffering. Overall, self-compassion is positively associated with adaptive mental health outcomes and negatively associated with psychopathology. One potential mechanism by which self-compassion may influence other constructs is emotion regulation. Unfortunately, most research about emotion regulation is conducted using retrospective reporting, meaning that the data are subject to memory biases. Ambulatory assessment methods allow for more frequent sampling, thus decreasing the reliance on recall. Using this methodology, the present study examined how differences in self-compassion were related to emotion regulation in daily life. Contrary to predictions, few ambulatory measures (depression, anxiety, …