Psychology Commons^™

Regulation Of Self-Love, Kruti Surti

Dissertations

While the concept of self-love is well-known in today’s society, it remains unknown how self-love can be increased. Increasing self-love may help individuals decrease stress and promote well-being. The current study tested how self-love and pleasantness can be increased and whether anxiety levels and personality traits such as neuroticism and conscientiousness are associated with self-love increase. In this study, participants (N = 108; 86 women, 20 men, 1 gender queer, 1 other (not specified)) completed questionnaires related to self-compassion, self-efficacy, anxiety, and personality. Then, participants completed an online self-love regulation task in which they read prompts that encouraged them …