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Full-Text Articles in Psychology
Effect Of Personality Type On Exercise Modality Choice, Michael Koskiniemi
Effect Of Personality Type On Exercise Modality Choice, Michael Koskiniemi
Walden Dissertations and Doctoral Studies
The unhealthy lifestyles of many individuals throughout the world put them at risk for health problems, including infectious disease; endocrine, circulatory, cardiovascular, respiratory, and digestive disorders; and obesity. The modifiable health risks from unhealthy lifestyles account for a sizable percentage of health care costs. Regular exercise is recommended for health. However, currently little research exists regarding how individuals select which exercise regimens (personal training, group exercise, multimedia exercise, and self-directed) to follow. Selection of regimens that are based on one's personality may lead to regular, long-term exercise behavior. The purpose of this study was to examine whether personality was related …
Adults Aged 65+ And The Societal Pressure To Exercise, Susan Murphy
Adults Aged 65+ And The Societal Pressure To Exercise, Susan Murphy
Walden Dissertations and Doctoral Studies
Globally, by 2050, the older adult population will be larger than other age segments of the population. Government programs and health care guidelines are being put in place to help encourage exercise. However, there is little information on how the societal pressure presented in these government programs makes people feel, especially those over the age of 65. The purpose of the present study was to understand what the societal pressure to exercise means to adults over the age of 65 using a qualitative, phenomenological approach and employing in-depth interviews using the health belief model as the guiding framework. The interview …