Psychology Commons^™

Planning To Behave Impulsively To Feel Better: An Ema Study Of College Students' Nonsuicidal Self-Injury, Binge Eating, And Exercise Behaviors, Rose H. Miller

USF Tampa Graduate Theses and Dissertations

Extensive research has demonstrated associations between impulsivity and maladaptive behaviors such as nonsuicidal self-injury and binge eating. Little attention has been paid to the planning that may occur prior to engagement in these behaviors, or to the role the planning might play in allowing individuals to regulate their emotions when they are not immediately able to engage in their chosen behaviors. Including another behavior that is typically considered to be non-impulsive (i.e., physical exercise) as a comparison, we sought to test the hypothesis that planning may serve an affect regulatory role for individuals who engage in so-called “impulsive” behaviors. We …