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Psychology Commons

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Philadelphia College of Osteopathic Medicine

2016

Stress

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Full-Text Articles in Psychology

The Relationship Between Self-Compassion, Sleep Quality, And Perceived Stress Among Undergraduate And Graduate Students, Michael Unger Jan 2016

The Relationship Between Self-Compassion, Sleep Quality, And Perceived Stress Among Undergraduate And Graduate Students, Michael Unger

PCOM Psychology Dissertations

Research has indicated that sleep problems are prevalent in college students. Current studies show that over half of college students report that they are poor-quality sleepers. The consequences of poor sleep quality include increased stress, substance use, and mental health issues. Poor sleep hygiene is one of the many factors that contribute to poor sleep quality in college students. Although research has identified contributing factors and consequences of sleep problems in college students, less attention has been given to factors that may serve as a buffer against the effects of poor sleep quality. This study introduces and discusses self-compassion as …


Therapeutic Effectiveness, Stress, And Burnout In Mental Health Professionals, Christina Pimble Jan 2016

Therapeutic Effectiveness, Stress, And Burnout In Mental Health Professionals, Christina Pimble

PCOM Psychology Dissertations

Therapists face a great deal of stress in their day-to-day work, which arises from issues regarding psychotherapy effectiveness, therapist gender, client population, and job dissatisfaction. These stressors make therapists susceptible to personal mental health issues, which can lead to burnout. The purpose of this study is to investigate the relationship between therapist perception of therapeutic effectiveness, perceived stress, and burnout experienced by the therapist as influenced by, but not limited to, therapist gender, client population, the type of setting in which the therapist works, and length of time in the field. Findings from this study may provide insight into stressors …