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Psychology Commons

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Northern Illinois University

2020

Emotion regulation

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Full-Text Articles in Psychology

Writing And Well-Being: Comparing Varied Expressive Writing Tasks On Posttraumatic Stress Symptoms And Life Satisfaction, Zena Dadouch Jan 2020

Writing And Well-Being: Comparing Varied Expressive Writing Tasks On Posttraumatic Stress Symptoms And Life Satisfaction, Zena Dadouch

Graduate Research Theses & Dissertations

Frontline treatments for posttraumatic stress disorder (PTSD) have been extensively researched, and there is significant support for their efficacy in decreasing PTSD symptomatology and improving life quality. However, the treatments seem to be burdensome, as a significant minority does not improve or drops out before the continuation of treatment. This pattern could be explained partially by the time commitment, cost of and access to treatment, and the resulting emotional overload. Therefore, it is useful to explore other avenues that could lead to improvements in symptomatology and well-being and that are more accessible and manageable. One possible direction is expressive writing …