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Clemson University

Eating

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Using The Bite Counter To Overcome The Effect Of Plate Size On Food Intake, Phillip Jasper Aug 2014

Using The Bite Counter To Overcome The Effect Of Plate Size On Food Intake, Phillip Jasper

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According to a recent National Health and Nutrition Examination Survey, overweight and obesity have reached epidemic levels in the United States (Flegal et at., 2010, NHANES, 2010) There are many treatments for overweight and obesity, the most popular being behavioral interventions (Berkel et al., 2005). Self-monitoring is one of the most important factors of successful behavioral interventions (Baker & Kirschenbaum, 1993). The Bite Counter is a newly developed tool for weight loss that aids in the self-monitoring process (Dong et al., 2011). The purpose of the current study was to determine if bite count feedback and an instruction on the …