Psychology Commons^™

Incorporating Religion Into Therapy To Better Treat Depression, Jacob Tubbs

Intuition: The BYU Undergraduate Journal of Psychology

Depression is one of the most prevalent mental disorders. Cognitive behavioral therapy (CBT) is a common treatment option for depression. Often, CBT is only effective at masking the symptoms of depression without helping the person overcome depression altogether; thus, it may benefit CBT patients if alternative therapies are combined with CBT. Incorporating the patient’s religion into therapy is an alternative that may help many people. A large percentage of Americans are still religious or spiritual. This literature review discusses methods of building a personalized version of CBT that incorporates the patient’s religion, or religiously integrated CBT (RCBT), and the effects …

Pain That Lasts: The Long-Term Mental Health Implications Of Childhood Bullying, Jesse Whetton

Intuition: The BYU Undergraduate Journal of Psychology

No abstract provided.

Thinking Outside The Checkbox: Examining The Benefits Of Depression In The Workplace, Tyler L. Jensen

Intuition: The BYU Undergraduate Journal of Psychology

No abstract provided.

Healthy Habits To Reduce Sleep Deprivation In College Students, Jenna L. Bair

Intuition: The BYU Undergraduate Journal of Psychology

Abstract

Sleep can affect many regular functions in the body. Consequently, the physiological and psychological effects of sleep deprivation have many ramifications, including long-term health issues, depression, and eating disorders (Alhola & Polo-Kantola, 2007; Beiter et al., 2015; Jarcho, Slavich, Tylova-Stein, Wolkowitz, & Burke, 2013; Ozsoy, Besirli, Unal, Abdulrezzak, & Orhan, 2015). Despite the importance of sleep for regulative processes, studies indicate that the general population does not receive adequate sleep quality or length (Watson et al., 2017). College students represent a large demographic and often do not obtain enough sleep (Gaultney, 2010). Thus, it is proposed that collegiate institutions …

Confused Existentialism As A Factor In College Students' Depression

Intuition: The BYU Undergraduate Journal of Psychology

Although “meaning in life” and “existentialism” may be considered ambiguous in psychology, the former term became a psychological construct with implications for psychological well-being. In young adulthood, the transition to college can be a difficult process because of social pressures incident to the adjustment to adulthood, including the need to establish an adult identity. Consequently, meaning in life may be overlooked in the confusion. I argue that a focus on meaning in life can be beneficial for college students in moderating their short- and long-term perspectives, physical health, and emotional health.

Impact Of Heart Rate Variability Biofeedback On Fmri Measures Of Cognitive Functioning In Depressed And Non-Depressed Individuals, Patrick Steffen

Journal of Undergraduate Research

Evaluation of how well the academic objectives of the proposal were met The primary objectives of this project was to examine neurological changes in depressed individuals who were randomized to either a psychotherapy plus Heart Rate Variability (HRV) biofeedback training or to a treatment as usual group. A control group with no history of depression was also studied. In the past two years, we were able to collect psychological, physiological, and imaging data from 30 participants (10 in an experimental group, 10 in a treatment as usual group, and the other 10 in a healthy control group) at baseline and …

Depression, Suicide, And Performance Monitoring: Identifying Neuroelectric Markers Of Suicidal Behavior, Kaylie Carbine, Michael Larson

Journal of Undergraduate Research

From 2000-2009, suicide mortality rates increased by 15% (Rockett, et al., 2012) and 98% of individuals who complete suicide have diagnosable psychopathology (Bertolote, Fleischmann, De Leo, & Wasserman, 2003). Individuals at risk for suicide exhibit cognitive impairments in decision-making and problem-solving abilities (Pollock & Williams, 2004; Jollant, et al., 2005). These cognitive deficits may be related to deficits in performance monitoring. Performance monitoring is the ability to continually assess behavior in order to make adjustments and improve performance. Performance monitoring is mediated by the anterior cingulate cortex (ACC), which is related to cognitive control abilities. Furthermore, suicidal thoughts and behaviors …