Psychology Commons^™

Healthy Habits To Reduce Sleep Deprivation In College Students, Jenna L. Bair

Intuition: The BYU Undergraduate Journal of Psychology

Abstract

Sleep can affect many regular functions in the body. Consequently, the physiological and psychological effects of sleep deprivation have many ramifications, including long-term health issues, depression, and eating disorders (Alhola & Polo-Kantola, 2007; Beiter et al., 2015; Jarcho, Slavich, Tylova-Stein, Wolkowitz, & Burke, 2013; Ozsoy, Besirli, Unal, Abdulrezzak, & Orhan, 2015). Despite the importance of sleep for regulative processes, studies indicate that the general population does not receive adequate sleep quality or length (Watson et al., 2017). College students represent a large demographic and often do not obtain enough sleep (Gaultney, 2010). Thus, it is proposed that collegiate institutions …

Hpv Vaccinations In College Students: Assessing Knowledge, Attitude, And Intention With Religious Attitudes And Behavior, Christian Kindt, Dr. Wendy Birmingham

Journal of Undergraduate Research

Most religions promote abstinence of sexual intimacy prior to marriage. This ideology may discount the use of vaccinations that religious individuals consider only applicable to those who are sexually active. These individuals may not take the time to investigate the benefits of such vaccinations and indeed may not even be aware of the risks associated with the infections these vaccinations protect against. Specifically, this study examined how religious beliefs impact knowledge about, and attitudes and intention towards human papillomavirus (HPV) and HPV vaccination adherence. HPV vaccination is recommended for youth between ages 9 and 13 but not to be administered …

Peer Mentored Dialectical Behavior Therapy Skills Workshop For Adjusting College Students, Meredith Pescatello, Dr. Tyler Pedersen

Journal of Undergraduate Research

Brigham Young University (BYU) has over 30,000 students, and many of them face difficult personal and psychological challenges. These may include adjusting to school life after returning from a mission, coping with academic demands, finding balance between work and school, or dealing with difficult roommates and families. Although BYU and other universities provide counseling services to assist students, these services are stretched thin and many cannot meet the needs and demands of students (http://www.standard.net/State/2016/09/08/USU-studentgovernment- declares-mental-health-crisis). This project explores whether or not a peer-led intervention teaching skills from Dialectical Behavior Therapy (DBT) could effectively meet some students’ needs. DBT training is …