Psychology Commons^™

Stress In College Students: Worse Than The "Freshman 15?", Kristen Higgins

Steeplechase: An ORCA Student Journal

College students experience more change within a few years than most other age groups. This change, among other aspects, can cause increased amounts of stress (Lau et al, 2006). Past research has indicated that certain individuals lack the coping skills necessary to deal with stress adequately, causing a wide range of negative effects (D’Zurilla & Sheedy, 1991; Ross, Niebling, & Heckert, 1999). Brougham, Zail, Mendoza, and Miller (2009) also found significant genetic differences between males and females and their use of coping mechanisms. This current study examined the effects of different coping mechanisms on stress levels in college students, as …