Psychology Commons^™

Dancing Through It: Enhancing Psychological Recovery In Dance, Peta A. L. Blevins

Theses: Doctorates and Masters

Achieving elite level performance in dance requires intensive training and physical demands that may put dancers at risk of underrecovery and overtraining if not balanced with adequate recovery. Dancers have been shown to be susceptible to overtraining and burnout (Koutedakis, 2000), however, little is known about how dancers balance training and non-training stress with recovery to counteract negative training outcomes. This thesis investigated psychological recovery among vocational dance students, using a mixed-method study design to examine dancer experiences of stress and recovery, and the effectiveness of a mindfulness intervention in enhancing psychological recovery in vocational dance training. Study 1 explored …

Pedagogy In Performance: An Investigation Into Decision Training As A Cognitive Approach To Circus Training, Jonathan Burtt

Theses: Doctorates and Masters

This research project represents the first formal research conducted into the potential application of Decision Training in an elite circus arts school environment. The research examines the effects of the introduction of Decision Training—a training model developed for sports applications—into the elite circus arts training program at the National Circus School (NCS), a key circus arts school in one of the world’s most vital circus domains, Montreal, Quebec, Canada.

Decision Training, a cognitive-based training model, has been shown through extensive sports-based research to support the development of decision-making ability and self-regulatory learning behaviour, both of which are fundamental for the …