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Full-Text Articles in Psychology

Effects Of Brief Daily Kundalini Yoga Meditation On Self-Esteem, Mood And Emotional Self-Efficacy: A Randomized Comparison Study, Sonia Romero Martinez Jan 2022

Effects Of Brief Daily Kundalini Yoga Meditation On Self-Esteem, Mood And Emotional Self-Efficacy: A Randomized Comparison Study, Sonia Romero Martinez

International Journal of Transpersonal Studies Advance Publication Archive

This randomized comparison study measured the impact of brief daily use of two types of kundalini yoga meditation from the Yogi Bhajan lineage on self-esteem, regulatory emotional self-efficacy, and positive and negative affect in a non-clinical sample of 46 Spanish-speaking adults residing in Spain. Results of the two meditation types—Kirtan Kriya and Internal Conflict Resolution—are compared. Results showed that both types of meditation had positive impacts on all study variables, though the degree of change and effect size depended on the type of meditation used. Results point to these relevant forms of brief daily meditation as simple and inexpensive tools …


From Me To We: A Phenomenological Inquiry Into Group Beingness, Stacey K. Guenther Jan 2022

From Me To We: A Phenomenological Inquiry Into Group Beingness, Stacey K. Guenther

Antioch University Full-Text Dissertations & Theses

To be human is to be a member of myriad groups. The universality of groups in our lives poses an important area of study for social scientists investigating human flourishing. Additionally, inquiring into the evolutionary potential of groups may begin to inform new ways of addressing the intractable issues we face as a human species. While most empirical studies of groups focus on group performance, or group doingness, this study explored group beingness and the experience of manifesting deep union and oneness, which is an intersubjective phenomenon that has been called coherence. Intersubjective coherence is often written about from a …