Open Access. Powered by Scholars. Published by Universities.®

Psychology Commons

Open Access. Powered by Scholars. Published by Universities.®

Articles 1 - 2 of 2

Full-Text Articles in Psychology

Diverse Mindfulness Practices For Bipolar Recovery: Qualitative Study Results, Sasha Strong Sep 2020

Diverse Mindfulness Practices For Bipolar Recovery: Qualitative Study Results, Sasha Strong

International Journal of Transpersonal Studies

This study investigated the lived experience of Buddhist-informed mindfulness practice and its utilization in recovery from bipolar disorder (BD) in 9 adult participants. Established mindfulness based interventions (MBIs) decontextualize mindfulness practice from a Buddhist theory base, omitting conceptual frameworks that may have adaptive value in recovery from BD. In interviews, participants reported blending techniques learned from various Buddhist lineages throughout the course of their recovery, as well as a variety of other contemplative practices such as techniques to cultivate adaptive emotions, devotional practices, visualization practices, embodiment practices, investigative practices, and informal daily practice. Mindfulness practice for recovery from BD is …


It Does Not Cost The Earth To Be Kind, Svetlana Feigin Jan 2020

It Does Not Cost The Earth To Be Kind, Svetlana Feigin

Animal Sentience

The COVID-19 crisis is a wake-up call on a global scale. What lessons we learn from this crisis will determine our survival as a species. The global health crisis calls for individual and collective changes in our agricultural practices and our consumption habits. Most important, it is a call for us as a species to move towards an empathic way of living and interacting with nature.