Psychology Commons^™

Performance Anxiety And The Benefits Of Proper Breathing For Singing, Kate Zecher

Undergraduate Theses

The intent of this thesis is to help those with Music Performance Anxiety, or anxiety in general, better understand their anxiety and its causes. They can then use this knowledge to reduce or control their symptoms in order to improve their performance, whether on a stage or in a classroom. One of the main symptoms of Music Performance Anxiety is constriction of the chest. It is one of the most debilitating symptoms to singers as it causes shortness of breath. Therefore, focusing on anxiety in relation to breathing will most benefit those with Music Performance Anxiety. In addition, learning about …

Comparing Live To Recorded Music And Stories Using Multiple Psychoneuroendocrine And Psychological Measures, Ronniet Orlando

Theses: Doctorates and Masters

Listening to music brings health benefits, according to an expanding opus of empirical research. Studies to date cover a wide range of music interventions and outcome measures. Music has been applied to healthy participants, as well as clinical populations to target anxiety and pain. But little is known about whether live music is more effective than recorded music as an intervention for these common symptoms.

This exploratory study sought answers with the emerging science of saliva analysis, which focuses on biomarkers that indicate stress and immune function. In this case salivary cortisol, alpha-amylase, immunoglobulin-A, interleukin- 1beta, and pH levels were …