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Health Psychology

Psychology

University of North Florida

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Full-Text Articles in Psychology

Imaginary Friends: The Effect Of Imagined Social Support On Subjective And Physiological Indicators Of Stress, Breana Bryant Jan 2020

Imaginary Friends: The Effect Of Imagined Social Support On Subjective And Physiological Indicators Of Stress, Breana Bryant

UNF Undergraduate Honors Theses

Social support is known to help buffer the effects of stress (Uchino et al., 1996). However, in many situations social support is unavailable, and imagining social support may help to reduce the impact of stress. Although imagined physical touch has been shown to be an effective stress buffer, little research has compared it to other types of imagined support (Feldman et al., 2010). Additionally, women tend to seek emotional support, whereas men tend to seek tangible support, but it is unknown if imagining those types of support will reduce stress (Reevy & Maslach, 2001). To gain greater insight into these …


Behavioral Factors Related To Weight Change In A Health Promotion And Weight Control Intervention, Bethany M. Hartsell Jan 2018

Behavioral Factors Related To Weight Change In A Health Promotion And Weight Control Intervention, Bethany M. Hartsell

UNF Undergraduate Honors Theses

This study explored whether body weight was affected by certain lifestyle behaviors and if these behaviors were affected by a brief, self-directed weight control intervention. The behavioral factors assessed in this study included: meal regularity, fast-food eating, television viewing and eating/sedentary time, dietary modifications (e.g., portion control, reducing fat intake), self-monitoring (tracking diet and exercise), self-weighing, and physical activity. Participants were randomly assigned to intervention groups or a minimal contact control group. The intervention groups completed a 1-hour education session at baseline and received bi-weekly emails. Participants completed online questionnaires at baseline and 3 months, and body measurement sessions at …