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Resilience

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Full-Text Articles in Psychology

The Experiences Of Iraqi Refugees In Canada: A Life History Study Of War And Resilience In The Aftermath Of Migration, Nada Nessan Feb 2021

The Experiences Of Iraqi Refugees In Canada: A Life History Study Of War And Resilience In The Aftermath Of Migration, Nada Nessan

Electronic Thesis and Dissertation Repository

This thesis reports on a life history narrative on the experiences of Iraqi refugees who resettled in Canada after living through war. The aim of this study is to help change the narrow perspectives on the mental health of war affected populations to a broader perception shaped by cultural and social aspects and to inform the development of meaningful and cultural relevant programs and policies with a particular attention to the concept of resilience.

The first part of the study presents the chronological narratives, or profiles. of eight participants. The second part of the study is a thematic discussion of …


The Mental Health And Resilience Benefits Of Being A Peer Mentor, Gazal Kukreja Aug 2018

The Mental Health And Resilience Benefits Of Being A Peer Mentor, Gazal Kukreja

Electronic Thesis and Dissertation Repository

Post-secondary student mental health is a major concern, with students facing increased stress levels and decreased probabilities of engaging in health-promoting behaviours such as physical activity. Peer mentorship programs are one solution. The purpose of this study was to analyze the mental health and resilience outcomes of being a mentor in a year-long, university-based peer mentorship program. Using a mixed methods design, mentors completed quantitative assessments of mental health and resilience pre- and post-mentorship program. Mentors also wrote qualitative self-reflections at the end of the program. Quantitatively, the only statistically significant change was in mentors’ Positive Affect, which increased over …


Pilot Study: Heart Rate Variability Analysis And Mental Health Outcomes In University Female Hockey Players, Kaitlyn Jacobs Aug 2018

Pilot Study: Heart Rate Variability Analysis And Mental Health Outcomes In University Female Hockey Players, Kaitlyn Jacobs

Electronic Thesis and Dissertation Repository

Exercise improves anxiety and depression, both of which are associated with impaired autonomic regulation of heart rate (HR). In turn, HR variability (HRV) is a reliable physiological indicator of external stressors. The following research tested the hypothesis that HRV is indicative of chronic resilience towards mental stress in female varsity hockey players. Seventeen varsity hockey players (HOCK, age 21 ± 1.5) and fifteen healthy controls (CTRL, age 21 ± 2.2) at Western University participated three times throughout a 7-month season. Participants completed questionnaires (brief resilience scale, BRS; generalized anxiety scale, GAD-7; mental health inventory, MHI; visual analog scale, VAS; short …