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Full-Text Articles in Psychology
Can A Self-Compassion Writing Intervention Impact Feelings Of Loneliness?, Brooke R. Offenhauser
Can A Self-Compassion Writing Intervention Impact Feelings Of Loneliness?, Brooke R. Offenhauser
Psychology Honors Projects
Loneliness is an increasingly widespread concern for many individuals, especially college students and young adults, and has been exacerbated by the COVID-19 pandemic. Loneliness can negatively impact health and well-being; however, many interventions are not successful in reducing loneliness. One possible intervention may be a resilience practice. Namely, self-compassion may reduce feelings of loneliness because it provides a way to connect with oneself and support well-being. This study aimed to examine the impact of a self-compassion intervention on feelings of loneliness and well-being in college students. It utilized a self-compassion writing intervention compared to a control self-affirmation writing intervention and …
Mental Imagery And Basketball: A Comparison Of Cognitive-Specific And Flow Imagery, Evan Welo
Mental Imagery And Basketball: A Comparison Of Cognitive-Specific And Flow Imagery, Evan Welo
Psychology Honors Projects
Flow is a psychological state that is associated with optimal performance. Sports such as basketball are conducive to an individual experiencing flow because they have rules that structure and focus attention. Past research indicates that sports related mental imagery practice improves athletic performance; however few studies to date have systematically included the characteristics of flow in their sports mental imagery interventions. The present study compared the efficacy of a ―flow‖ and a standard basketball mental imagery intervention at improving performance on a basketball-shooting task. No significant differences were found between groups, but both reported increases in flow experiences.