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Full-Text Articles in Psychology
Long-Term Impact Of Lifelong Fitness: Examining Longitudinal Exercise Behavior In College Students, Garrett Drake
Long-Term Impact Of Lifelong Fitness: Examining Longitudinal Exercise Behavior In College Students, Garrett Drake
Doctor of Psychology (PsyD)
Over time, the United States population has gradually shifted to an increasingly inactive lifestyle, and there has been a decline in health behavior. Only 50% of the population meet the recommended guidelines for weekly physical activity. With this glaring increase of inactive lifestyles, programs designed to increase health behavior change have become crucial. One solution to this problem has been a required Lifelong Fitness class at George Fox University where new college students learn knowledge and skills to implement for healthier lifestyles during this transformative time. A multiple regression model predicting long-term exercise by pre-minutes of exercise, post-minutes of exercise, …
Examining The Relationship Between Self-Efficacy And Health Behaviors Among College Students, Brent D. Fisk
Examining The Relationship Between Self-Efficacy And Health Behaviors Among College Students, Brent D. Fisk
Doctor of Psychology (PsyD)
Adolescents’ transition into adulthood often coincides with significant developmental change processes. Behavioral patterns established during this period can determine risk and quality of life trajectories (Ben-Shlomo & Kuh, 2002, Halfon & Hochstein, 2002). Social support facilitates health behavior change and college students have ready access to peers with shared goals. In addition to social support, self-efficacy has also been associated with student health as a protective and predictive factor of healthy behaviors (Von Ah, Ebert, Ngamvitroj, Park, & Kang, 2004). Research indicates a strong relationship between self-efficacy and health behaviors; however, the direction of causality is unclear and there is …