Psychology Commons^™

Sleep Duration Is Associated With Caudate Volume And Executive Function, Nicole Jones

Honors Theses

The ineligible role of the caudate nucleus in sleep has been implicated throughout multiple scientific studies. Previous literature has shown that greater caudate volume is associated with longer habitual sleep duration in older adults- ranging from 55 years of age and up. However, the association between sleep duration and caudate volume remains unknown in the younger population. In this study, we examined the caudate volume in youth to older adults (10 to 85 years old) with a greater sample size (N=464) to increase statistical power. The volumetric size of the caudate nucleus showed significantly positive association with habitual sleep duration, …

The Effect Of Sleep And Emotion On Pattern Separation, Alanna N. Osmanski

UNLV Theses, Dissertations, Professional Papers, and Capstones

Prior work on the relationship between sleep and memory suggests that the sleep state is an optimal time for memory consolidation to occur. During slow wave sleep, newly encoded information in the hippocampus is repeatedly activated, driven by slow oscillations that originate in the neocortex. This process that occurs during slow wave sleep facilitates the long-term storage of memories. A widely accepted view of emotion and sleep is that emotional memories are preferentially consolidated during sleep so that they are easily accessible for retrieval, whereas neutral memories tend to be less accessible. However, recent meta-analyses of sleep, emotion, and memory …

Developmental Differences In The Learning And Consolidation Of Linguistic Regularities, Sarah Berger

Electronic Thesis and Dissertation Repository

Relative to adults, children have a well-known advantage for learning linguistic regularities, which could be partially driven by their deeper sleep. To examine the relationship between consolidation and language learning across development, children and adults learned a novel article system with an implicit grammatical rule. Participants performed a judgment task on phrases containing the novel articles before and after a night of EEG-monitored sleep. We found that rule sensitivity emerged rapidly in children, whereas it did not emerge until the second session in adults. Children demonstrated better generalization of the rule than adults. Consolidation effects showed a developmental double dissociation, …

Relative And Absolute: States Of Consciousness And Turiya, Jenna Mcdonald

Journal of Conscious Evolution

This paper aims to explore the phenomena of dreaming, waking, sleeping and the witness-consciousness that is exists in and through all three states. It draws from current and past literature about consciousness, helping to build a framework for both psychological and spiritual development. It correlates the pause between the inhale and exhale to the self-evident junction between dreaming, sleep and waking states.

Conscious Perception And Implicit Memory Formation Of A Narrative Presented During Sleep, Sarah E. Hollywood

Electronic Thesis and Dissertation Repository

The present study sought to determine the extent of conscious awareness and implicit memory formation of a narrative presented during sleep. Participants were played an excerpt of J.D. Salinger’s Pretty Mouth and Green My Eyes while napping. Afterwards, participants completed a task designed to assess implicit memory to determine if they had formed any memories about words that were either directly stated in the story, or directly related to the plot. Participants who heard the story while asleep responded more quickly to words that had appeared in the story than to words from another story they had not heard. Exactly …

Age-Related Losses In Cardiac Autonomic Activity During A Daytime Nap, Pin-Chun Chen, Negin Sattari, Lauren N. Whitehurst, Sara C. Mednick

Psychology Faculty Publications

In healthy, young individuals, a reduction in cardiovascular output and a shift from sympathetic to parasympathetic (vagal) dominance is observed from wake into stages of nocturnal and daytime sleep. This cardiac autonomic profile, measured by heart rate variability (HRV), has been associated with significant benefits for cardiovascular health. Aging is associated with decreased nighttime sleep quality and lower parasympathetic activity during both sleep and resting. However, it is not known whether age-related dampening of HRV extends to daytime sleep, diminishing the cardiovascular benefits of naps in the elderly. Here, we investigated this question by comparing the autonomic activity profile between …

Sense Of Purpose In Life And Five Health Behaviors In Older Adults, Eric S. Kim, Koichiro Shiba, Julia K. Boehm, Laura D. Kubzansky

Psychology Faculty Articles and Research

Accumulating evidence shows that a higher sense of purpose in life is associated with lower risk of chronic conditions and premature mortality. Health behaviors might partially explain these findings, however, the prospective association between sense of purpose and health behaviors is understudied. We tested whether a higher sense of purpose at baseline was associated with lower likelihood of developing unhealthy behaviors over time. Prospective data were from the Health and Retirement Study, a national sample of U.S. older adults. Our sample included 13,770 adults assessed up to five times across eight years. Among people who met recommended guidelines for a …

Make More, Work Less, Michael Sutton

Marriott Student Review

Although the status quo in the business world is to work long hours and supposedly produce more each workweek, studies show that working less and taking appropriately regulated breaks actually lead to more productivity in individuals and businesses as a whole. Specifically companies would be wise to implement a limit of 50 work hours per week, encourage frequent breaks (about 15 minute every hour), and encourage patterns of sufficient sleep. By reducing mental fatigue in your employees, their productivity will increase.

Quality Of Sleep, Stress, And Exercise: Effects Of Environmental And Lifestyle Factors On Spatial Navigation In Older Adults, Hannah Maybrier

Arts & Sciences Electronic Theses and Dissertations

Introduction: With increasing age, many adults experience reduced spatial navigation ability, with the most prominent reductions in tasks dependent on the hippocampus. Hippocampal dysfunction may be linked to age-related increases in sleep fragmentation, which results in reduced neurogenesis and long-term potentiation. This project aims to determine if age-related reductions in hippocampal-dependent navigation ability and strategy selection are mediated by impaired sleep. Further, we propose that the effects of sleep on navigation are moderated by psychological stress and physical activity. Methods: 36 older (m: 70, sd: 7) and 33 younger (m: 20, sd: 1.5) adults recorded one week of sleep via …

Formation Of Implicit Memories From A Narrative Played During Sleep, Amanat Ludhar

Undergraduate Honors Theses

Though, it was previously thought that the sleeping brain was dormant, research suggests that participants can process salient stimuli and form implicit memories of simple stimuli (e.g. words) during sleep. Thus, the current study aimed to determine whether participants could form implicit memories of a narrative played during sleep, and what role different sleep stages played in this memory formation. Participants were played a story while taking a nap, and EEG was used to track time spent in different sleep stages. Later, participants completed an implicit memory task where they were asked to differentiate between animal and non-animal words through …

Accuracy Matters For The Benefits Of Sleep After Retrieval Practice, Steven Dessenberger

Arts & Sciences Electronic Theses and Dissertations

Previous research suggests that while sleep and retrieval practice can each improve memory on their own, their benefits cannot be combined to produce an additive effect unless feedback is given during the initial test. These previous findings would seem to support a retrieval-as-consolidation of the testing effect, which states that the benefits of retrieval are the result of memory consolidation, a process that normally occurs during the sleep cycle. The present study sought to determine whether the retrieval-as-consolidation account held true when initial test accuracy was considered as a factor. Using foreign language word pairs, we examined the combined effects …

Circadian Variations And Risky Decision Making, Sana Sra

Scripps Senior Theses

Over the past decades, decision making under risk has garnered a great amount of attention both in the field of economics and psychology. Although state-dependent variabilities of risk taking are well-documented, little is known about the effects of a person’s preferred time of day, or chronotype, in risky decision making. Under circumstances of circadian mismatch (e.g., when an “early bird” makes decisions in the evening), research suggests that decision making may reflect a greater reliance on heuristics, such as using stereotypes in social judgments. However, the effects of circadian mismatch on heuristics in risky decision making are relatively unexplored. This …

Wireless Sensor System For Mild Cognitive Impairment Diagnosis, Ahmed A. Almaghasilah Mr

Electronic Theses and Dissertations

Alzheimer’s disease (AD), which causes decline in the cognitive functions, is the

major lead of dementia. AD begins showing damage in memory, making patients

dependent on caregivers. Treating AD requires early diagnosis of its signs. The

initial sign of AD is mild cognitive impairment (MCI), which is the middle stage

between a healthy patient and one diagnosed with AD. The proposed sleep

monitoring system is capable of diagnosing MCI symptoms.

MCI patients are characterized with sleep fragmentation and sleep disorder. The

sleep fragmentation is defined as awakenings that interrupt the normal sleep. The

proposed system in this thesis uses force …

Young Children With Down Syndrome Show Normal Development Of Circadian Rhythms, But Poor Sleep Efficiency: A Cross-Sectional Study Across The First 60 Months Of Life, Fabian Fernandez, Casandra C. Nyhuis, Payal Anand, Bianca I. Demara, Norman F. Ruby, Goffredina Spano, Caron Clark, Jamie O. Edgin

Department of Educational Psychology: Faculty Publications

Objectives: To evaluate sleep consolidation and circadian activity rhythms in infants and toddlers with Down syndrome (DS) under light and socially entrained conditions within a familiar setting. Given previous human and animal data suggesting intact circadian regulation of melatonin across the day and night, it was hypothesized that behavioral indices of circadian rhythmicity would likewise be intact in the sample with DS.

Methods: A cross-sectional study of 66 infants and young children with DS, aged 5e67 months, and 43 typically developing age-matched controls. Sleep and measures of circadian robustness or timing were quantified using continuous in-home actigraphy recordings performed over …

The Relationship Between Sleep, Working Memory, And Decision Making In Young And Old Adult Populations, Melissa G. Merz

Honors Undergraduate Theses

Sleep is known to influence basic tasks concerning working memory, reaction time and executive functioning (Silva, Wang, Ronda, Wyatt, & Duffy, 2010; Nebes, Buysse, Halligan, Houck, & Monk, 2009). However, the amount that sleep influences these functions varies from study to study possibly due to differences in age and task design. Aim 1A of this study is to determine if sleep quality affects working memory. Aim 1B of this study is to determine if age affects sleep quality and working memory in comparison of young and old adult populations. Finally, Aim 2 of this study is to determine if there …

Does Sleep Enhance The Consolidation Of Implicitly Learned Visuo-Motor Sequence Learning?, Jeremy Viczko

Electronic Thesis and Dissertation Repository

Sleep has been shown to facilitate the consolidation (i.e., enhancement) of simple explicit (i.e., conscious) motor sequence learning (MSL). It remains unclear the degree to which this applies to implicit (i.e., unconscious) MSL. Employing reaction time and response generation tasks, we investigated the extent to which sleep is involved in consolidating implicit MSL, specifically whether the motor or the spatial cognitive representations of a learned sequence are enhanced by sleep, and whether these changes support the development of explicit sequence knowledge across sleep but not wake. Our results indicate that spatial and motor representations can be behaviourally dissociated for implicit …

Dancing In The Dark: Sleep-Dependent Motor Skill Memory Consolidation And Periodic Limb Movement Disorder, Valya Sergeeva

Electronic Thesis and Dissertation Repository

Periodic Limb Movement Disorder (PLMD) is a neurodegenerative disease characterized by dysfunction of the striatum and brief, repetitive limb movements during sleep. PLMD can severely disrupt non-rapid eye movement (NREM) sleep. Motor skills learning and memory consolidation are dependent on striatal activation, the latter enhanced by NREM sleep. Therefore, we investigated whether individuals with PLMD had learning and sleep-related memory deficits, and whether this putative deficit was related to sleep quality or symptom severity. 14 adults with a PLM index >15/hr underwent two nights (baseline, training) of polysomnographic recording. 15 age-matched healthy controls underwent three nights (baseline, undisturbed training and …

The Relationship Between Self-Compassion, Sleep Quality, And Perceived Stress Among Undergraduate And Graduate Students, Michael Unger

PCOM Psychology Dissertations

Research has indicated that sleep problems are prevalent in college students. Current studies show that over half of college students report that they are poor-quality sleepers. The consequences of poor sleep quality include increased stress, substance use, and mental health issues. Poor sleep hygiene is one of the many factors that contribute to poor sleep quality in college students. Although research has identified contributing factors and consequences of sleep problems in college students, less attention has been given to factors that may serve as a buffer against the effects of poor sleep quality. This study introduces and discusses self-compassion as …

What Happened Last Night? Sleep, Sex, And Recollection, Amanda Gale Renfro

Online Theses and Dissertations

Previous research has repeatedly illustrated the beneficial influence of sleep on memory processes. Further, evidence has demonstrated the power of sexual valance to enhance memory for certain types of stimuli. The present study investigated the possible interaction effect between sleep and sexual valance on recollection memory in 44 undergraduate and graduate student participants at Eastern Kentucky University, based upon a method by Alger, Lau, & Fishbein (2012); however, in the current study, recollection memory items were words received audibly rather than visually. Behavioral data, electroencephalography (EEG), and skin conductance data was collected to assess memory performance, sleep progress, autonomic nervous …

Guilty By Association: Time-Dependent Memory Consolidation And The Generalization Of Person-Specific Traits To Other Group Members, Luke R. Enge

Open Access Theses & Dissertations

The following study investigated the extent to which time-dependent memory consolidation facilities the generalization of person-specific traits (individuated targets) to other, familiar social group members (familiar targets) Sixty-Nine (N = 69) participants learned to distinguish between two arbitrary groups, one positive and one negative. Participants learned the negative or positive information about a subset of the group members (individuated targets) and no individuating information about the familiar targets. Participants returned either without a time-delay containing sleep (2-6 hours after learning) or a time-delay with sleep (48 hours after learning). Results demonstrated that only after a time-delay containing sleep, negative information …

The Effects Of An Online Sleep Hygiene Intervention On Students' Sleep Quality, Giuliana Farias

Psychology Theses & Dissertations

Students in college or in their first year of medical school undergo increased educational and social pressure. To cope, students may sacrifice sleep to meet demands. Poor sleep affects learning, performance, and health. Studies have been successful at improving sleep quality through the use of in-person recruitment or cognitive-behavioral therapy delivered over the internet (Trockel, Manber, Chang, Thurston, & Tailor, 2011). The purpose of the current study was to investigate whether an online sleep hygiene intervention could improve sleep quality. One hundred thirty-eight students from one undergraduate institution in Southeast Virginia completed this study. Students were divided into groups; one …