Psychology Commons^™

Quality Of Sleep, Stress, And Exercise: Effects Of Environmental And Lifestyle Factors On Spatial Navigation In Older Adults, Hannah Maybrier

Arts & Sciences Electronic Theses and Dissertations

Introduction: With increasing age, many adults experience reduced spatial navigation ability, with the most prominent reductions in tasks dependent on the hippocampus. Hippocampal dysfunction may be linked to age-related increases in sleep fragmentation, which results in reduced neurogenesis and long-term potentiation. This project aims to determine if age-related reductions in hippocampal-dependent navigation ability and strategy selection are mediated by impaired sleep. Further, we propose that the effects of sleep on navigation are moderated by psychological stress and physical activity. Methods: 36 older (m: 70, sd: 7) and 33 younger (m: 20, sd: 1.5) adults recorded one week of sleep via …