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Full-Text Articles in Psychology

The Effects Of An Online Sleep Hygiene Intervention On Students' Sleep Quality, Giuliana Farias Jul 2012

The Effects Of An Online Sleep Hygiene Intervention On Students' Sleep Quality, Giuliana Farias

Psychology Theses & Dissertations

Students in college or in their first year of medical school undergo increased educational and social pressure. To cope, students may sacrifice sleep to meet demands. Poor sleep affects learning, performance, and health. Studies have been successful at improving sleep quality through the use of in-person recruitment or cognitive-behavioral therapy delivered over the internet (Trockel, Manber, Chang, Thurston, & Tailor, 2011). The purpose of the current study was to investigate whether an online sleep hygiene intervention could improve sleep quality. One hundred thirty-eight students from one undergraduate institution in Southeast Virginia completed this study. Students were divided into groups; one …


Quality And Quantity Of Sleep Study And Its Relationship To The Performance Of Lpga Tour Players, Maria Elena Lopez Apr 2012

Quality And Quantity Of Sleep Study And Its Relationship To The Performance Of Lpga Tour Players, Maria Elena Lopez

Doctoral Dissertations and Master's Theses

The relationship between sleep efficiency and elite level athletic performance that has a definitive and individual measure of performance (like golf, track, & swimming) has never been systematically studied. The extreme and rigorous travel schedules of professional golfers prevent consistent and necessary sleep schedules. The Ladies Professional Golf Association (LPGA) permitted Embry-Riddle Aeronautical University (ERAU) to ask for volunteers at two tournaments during October of 2010 to complete subjective sleep fatigue logs. Analysis of the sleep fatigue logs revealed a relationship between sleep quality and performance (golf score). Subsequent relationships were also found between subjective fatigue and sleep quality, and …


The Effects Of Different Optokinetic Drum Rotation Speeds On Motion Sickness Symptoms, Cognitive Performance And Sleep Amount, Wilfredo Rodríguez-Jiménez Apr 2012

The Effects Of Different Optokinetic Drum Rotation Speeds On Motion Sickness Symptoms, Cognitive Performance And Sleep Amount, Wilfredo Rodríguez-Jiménez

Doctoral Dissertations and Master's Theses

Symptoms of motion sickness can be disruptive to human performance. If vection-induced motion sickness symptoms, sleep amount disruptions, and worsening of cognitive performance can be measured and characterized, there are practical implications for equipment design, especially for virtual reality devices and simulators. The researcher conducted three studies. The first study examined the effects of different rotation speeds (0 RPM, 5 RPM, and 10 RPM) of the optokinetic drum on motion sickness symptoms. Motion sickness symptoms were measured using the Simulator Sickness Questionnaire (SSQ). Before exposure to the optokinetic drum, participants were not significantly different from one another in terms of …