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Full-Text Articles in Psychology
The Effects Of An Online Sleep Hygiene Intervention On Students' Sleep Quality, Giuliana Farias
The Effects Of An Online Sleep Hygiene Intervention On Students' Sleep Quality, Giuliana Farias
Psychology Theses & Dissertations
Students in college or in their first year of medical school undergo increased educational and social pressure. To cope, students may sacrifice sleep to meet demands. Poor sleep affects learning, performance, and health. Studies have been successful at improving sleep quality through the use of in-person recruitment or cognitive-behavioral therapy delivered over the internet (Trockel, Manber, Chang, Thurston, & Tailor, 2011). The purpose of the current study was to investigate whether an online sleep hygiene intervention could improve sleep quality. One hundred thirty-eight students from one undergraduate institution in Southeast Virginia completed this study. Students were divided into groups; one …
Sleep Disturbances In Alzheimer's Disease And Caregiver Mood: A Diary Study, Anna Maria Katarina Akerstedt
Sleep Disturbances In Alzheimer's Disease And Caregiver Mood: A Diary Study, Anna Maria Katarina Akerstedt
Open Access Dissertations
Sleep disturbances are common in persons with Alzheimer's disease (AD) (Hart et al., 2003) and pose a great strain on their family caregivers (Hope, Keene, Gedling, Fairburn, & Jacoby, 1998) including their emotional functioning (Schulz & Martire, 2004). The current study is the first to examine the impact of daily sleep and mood in persons with AD on their caregiver's sleep and emotional functioning. The study examined sleep and mood across eight days in 40 family caregivers of persons with AD. It was hypothesized that poor sleep in the person with AD person would have a negative impact on caregiver …