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Full-Text Articles in Social and Behavioral Sciences
The Effect Of Detraining On Muscle Strength And Cross-Sectional Area Following Unilateral Resistance Training, Herbert Groeller, John A. Sampson
The Effect Of Detraining On Muscle Strength And Cross-Sectional Area Following Unilateral Resistance Training, Herbert Groeller, John A. Sampson
Faculty of Health and Behavioural Sciences - Papers (Archive)
Muscle strength appears well preserved following short periods of detraining, despite a decline in muscle cross-sectional area and muscle activation. PURPOSE: This study determined the effect a 12-week unilateral elbow flexor resistance training regimen followed by 8 weeks of detraining on muscle cross-sectional area, muscle activation, and dynamic and static strength in trained and non-exercising contralateral limbs. METHODS: Ten males volunteered for the investigation and completed a 4-week pre-treatment training period (50-80%1RM) prior to commencing the experimental resistance training regimen. Subjects attended 3 sessions per week over 12 weeks of experimental training wherein they exercised at 85%1RM. Each subjects trained …
The Impact Of Unilateral And Regional Trade Liberalisation On The Intra-Asean 5 Founding Nations' Exports And Export-Gdp Nexus, Kankesu Jayanthakumaran, Elias Sanidas
The Impact Of Unilateral And Regional Trade Liberalisation On The Intra-Asean 5 Founding Nations' Exports And Export-Gdp Nexus, Kankesu Jayanthakumaran, Elias Sanidas
Faculty of Commerce - Papers (Archive)
Five countries, Malaysia, Indonesia, thailand, the Philippines and Singapore, formed the ASEAN-5 group in 1967 to promote cooperation in economic, social and cultural aeas to promote regional peace and stability.