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Social and Behavioral Sciences Commons™
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Full-Text Articles in Social and Behavioral Sciences
Themes For Participation In Physical Activity Breaks In College Classrooms, Taylor Polson
Themes For Participation In Physical Activity Breaks In College Classrooms, Taylor Polson
Ursidae: The Undergraduate Research Journal at the University of Northern Colorado
It is well known that physical activity has many physiological benefits to the human body, but more recently the psychological effects have been examined. Research on the psychological effects of exercise has shown that physical activity can decrease depression. Specifically, the effects of physical activity in classrooms on the psychological health and academic performance of students has become a major area of focus, both in and out of the United States. Physical activity has recently been implemented into the class room in the form of physical activity breaks (P.A.B.s), in which students participate in short bouts of exercise during class. …
Estado Del Arte, Y Perspectiva Actual Del Concepto De Bienestar Psicológico En Psicología Del Deporte, Alicia E. Romero-Carrasco, Alexandre Garcia-Mas, Robert J. Brustad
Estado Del Arte, Y Perspectiva Actual Del Concepto De Bienestar Psicológico En Psicología Del Deporte, Alicia E. Romero-Carrasco, Alexandre Garcia-Mas, Robert J. Brustad
School of Sport & Exercise Science Faculty Publications
Well-being psychology theory (Ryff, 1989) is one of the essential links of positive psychology, which has been mainly framed between two perspectives that explain a model of world and a model of person (Díaz, 2006). Ryff (1989) states her model baptized as “Integrated Model of Personal Development”. Considering that sport, and life cycle sport are activities that demand to be strong, to have superior volitive skills, autonomy, be challenging, set up objectives, meet aims, grow as person, adapt to different environments and changes, and for that purpose, establish positive relationship with the others, be healthy and maintain self control, is …