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Social and Behavioral Sciences Commons

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Counseling

Educational Specialist, 2020-current

Mindfulness

Publication Year

Articles 1 - 2 of 2

Full-Text Articles in Social and Behavioral Sciences

Self-Compassion For Counselors-In-Training, Sydney Iwanski May 2023

Self-Compassion For Counselors-In-Training, Sydney Iwanski

Educational Specialist, 2020-current

This paper examines the concept of self-compassion and how counselors-in-training (CITs) can develop and refine their self-compassion practice to improve their experience during the counseling practicum semester of their graduate studies. First, this paper will discuss the definitions of self-compassion, the benefits of self-compassion, and things to be aware of in beginning self-compassion work. Then, the paper will discuss the needs of beginning counselors with special attention to the practicum semester. Finally, this paper will provide suggestions for the specific ways self-compassion can help CITs progress in their practice and studies with special attention to supervision, attending to clients in …


Mindfulness Based Approaches With Obese Clients: A Structured Literature Review On The Role Of Mindfulness, Obesity And Weight Management, Cannie G. Campbell May 2020

Mindfulness Based Approaches With Obese Clients: A Structured Literature Review On The Role Of Mindfulness, Obesity And Weight Management, Cannie G. Campbell

Educational Specialist, 2020-current

Mindfulness has been used to improve physical and psychological health in a variety of treatment modalities across the globe. Specifically, the use of mindfulness and mindful-based interventions relevant to those living with obesity has increased dramatically over the past decade, and substantial research is now being conducted in this arena. This paper includes a review of the literature on mindfulness-based interventions and implications for therapeutic use for counselors working with this population.