Sports Sciences Commons^™

Maturational Timing And Swim Performance In Collegiate Female Swimmers, Brian V. Wright, Andrew C. Cornett, Sierra Wagner, Alan Duski, Joel M. Stager

Kinesiology Faculty Publications

The purpose of this study was to determine if maturational timing is related to collegiate swim performance. Maturational timing was estimated using age at menarche (AaM), which was determined retrospectively in collegiate swimmers (N = 273). Each swimmer’s best performance during the 2015-2016 NCAA season was obtained from the USA Swimming database and selected based on Power Point Score (PPS), a standardized score given to all performances in the database. Independent samples t tests were used to compare (i) PPS and body mass index (BMI; from selfreported height and weight) between earlier maturing (youngest 33% at menarche) and later maturing …

International Society Of Sports Nutrition Position Stand: Nutrient Timing, Chad M. Kerksick, Shawn Arent, Brad J. Schoenfeld, Jeffrey R. Stout, Bill Campbell, Colin D. Wilborn, Lem Taylor, Doug Kalman, Abbie E. Smith-Ryan, Richard B. Krieder, Darryn Willoughby, Paul J. Arciero, Trisha A. Vandusseldorp, Michael J. Ormsbee, Robert Wildman, Mike Greenwood, Tim N. Ziegenfuss, Alan A. Aragon, Jose Antonio

Publications and Research

Position statement: The International Society of Sports Nutrition (ISSN) provides an objective and critical review regarding the timing of macronutrients in reference to healthy, exercising adults and in particular highly trained individuals on exercise performance and body composition. The following points summarize the position of the ISSN: 1. Nutrient timing incorporates the use ofmethodical planning and eating ofwhole foods, fortified foods and dietary supplements. The timing of energy intake and the ratio of certain ingestedmacronutrientsmay enhance recovery and tissue repair, augmentmuscle protein synthesis (MPS), and improvemood states following high-volume or intense exercise. 2. Endogenous glycogen stores are maximized by following …

Sleep Deprivation Affecting Athletic Performance, Candace Dubetz, Andrea Cripps

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

In Volume 3, Issue 1 of the JSMAHS you will find Professionals abstracts, as well Under Graduate student research abstracts, case reports, and critically appraised topics.

Thank you for viewing this 3^rd Annual OATA Special Edition.

Mindfulness Program For Student Athletes, Daniel J. Savory

M.A. in Leadership Studies: Capstone Project Papers

Student athletes face challenging situations during their time at college which can cause their experience to be a negative one if they are not fully supported. This can be due to several factors; most athletes face an immense amount of pressure to succeed in the classroom as well as in their sport. Also, many athletes are moving away from home for the first time and this can be a daunting feeling. They are expected to manage all of these challenges, and if mishandled, it can lead to an overwhelming amount of negative stress resulting in an unsuccessful time as a …

Nutritional Impact On Performance In Student-Athletes: Reality And Perception, Sarah Sceery

Health Sciences Student Work

Context: The sports nutrition field is experiencing incredible growth and development. Athletes are often epitomized for optimal health yet are susceptible to many nutrition related risks that can have a profound impact on both positive and negative performance gains. The student-athlete population is of particular interest based on their nutrition knowledge and where information is obtained. Little is known about their perception on nutrition overall. Objective: The purpose of this study was to examine student-athlete perceptions of nutrition and their attitudes about how nutrition impacts performance. Design: Qualitative semi-structured interviews were facilitated with the study population. Participants: A total of …

The Relationship Between Relative Strength Levels To Sprinting Performance In Collegiate 100-400m Sprinters, Philip Reuer

Electronic Theses and Dissertations

The purpose of this study was to determine the relationship between relative maximal (1RM) strength (i.e. back squat and power clean) to sprinting performance in 60-400m collegiate sprinters. A secondary purpose was to determine the distribution of athletes within the theoretical relationship between relative squat strength and performance capabilities. Fifty-six (n = 56) male and sixty-four (n = 64) female collegiate track and field sprinters were observed from DI (n = 88) and DII schools (n = 32) that participated in a year round strength and conditioning program. Maximal strength was divided by body weight to calculate relative strength and …

The Effect Of Delayed Onset Muscle Soreness On Jumping Mechanics And Performance, Ryan J. Engels

Electronic Theses and Dissertations

Background: Delayed onset muscle soreness (DOMS) is an exercise-induced muscle soreness resulting from high-intensity eccentric muscular contractions. DOMS appears to be more prevalent in athletes at the beginning of an athletic season or when new movements or exercise are first introduced. The acute effect of DOMS on jumping mechanics is currently unknown. PURPOSE: The purpose of this study is to determine the effect of delayed onset muscle soreness on vertical jump performance and jumping mechanics. METHODS: Twenty college aged, recreationally active males participated in this study (age: 21.54 ± 2.61; height: 1.82 ± 0.067; mass: 81.36 ± 9.53). Participants were …

The Effects Of Beetroot Juice On Vo2max And Blood Pressure During Submaximal Exercise, Jose M. Perez

Electronic Theses and Dissertations

Supplementation with beetroot juice (BR) has been shown to reduce blood pressure (BP) at rest and improve several performance parameters during submaximal and maximal exercise. BR effects on BP during submaximal exercise have not been investigated. Furthermore, the effects of BR on VO₂max are inconclusive. The purpose of this study was to investigate the effects of BR on VO₂max and BP during submaximal exercise. 20 healthy, recreationally trained volunteers (age 21.8±2.35 years, weight 75.10±10.62 kg, height 177.4±6.39 cm) participated in this study, which had a double-blind placebo controlled randomized crossover design. Participants began supplementation with either …