Open Access. Powered by Scholars. Published by Universities.®
Articles 1 - 3 of 3
Full-Text Articles in Sports Sciences
Effects Of Foam Rolling On Range Of Motion And Vertical Jump Height, Giovanna Leone, Chad Smith
Effects Of Foam Rolling On Range Of Motion And Vertical Jump Height, Giovanna Leone, Chad Smith
Honors Theses
Static stretching has been shown to elicit an acute improvement in range of motion (ROM) in both the contralateral and ipsilateral limb. However, static stretching has also been shown to impair performance. Foam rolling has been used in clinical settings as well as by the general population to increase ROM without impairing performance. To date, there is limited research evaluating the effect of foam rolling on the contralateral limb. Therefore, the purpose of this study was to explore the effect of foam rolling on ROM and single-leg drop jump performance in the foam rolled and non-foam rolled legs. The results …
Female Division I Cross Country Runners: Is Balance An Issue?, Stephanie Taylor
Female Division I Cross Country Runners: Is Balance An Issue?, Stephanie Taylor
Honors Theses
Injuries, including those resulting from falls, are virtually unavoidable in the sport of cross country. Due to the constantly changing terrains that cross country runners face, falls and injuries may be a more common aspect of the sport than previously thought. The strenuous nature of the sport and increased injury risk faced by runners are things that make being successful very difficult. Researchers have made connections between joint stability, muscle fatigue, proprioception, and muscle strength and injury/fall rate. Studies have found that balance abilities are lower in fatigued muscles. The frequent injury trends in distance runners show that many of …
The Effect Of The Female Athlete Triad On Performance: Both Physiologically And Psychologically, Constance Darlington
The Effect Of The Female Athlete Triad On Performance: Both Physiologically And Psychologically, Constance Darlington
Honors Theses
The female athlete triad is a condition that is composed of an interaction of three separate disorders: low energy intake due to the presence of an eating disorder or disordered eating, menstrual dysfunction, such as, oligomenorrhea or amenorrhea, and osteoporosis. Separately, each disorder can affect performance; however, when the disorders are combined, the consequences are magnified. The female triad has a profound effect on an athlete's performance both physiologically and psychologically. The female athlete triad can affect any female athlete; however, it is more prevalent among the athletes that specialize in aesthetic sports or sports that emphasize leanness, for example, …