Sports Sciences Commons^™

Effects Of A 4-Week Heart Rate Variability Biofeedback Intervention On Psychological And Performance Variables In Student-Athletes: A Pilot Study, Samantha R. Weber, Zachary K. Winkelmann, Eva V. Monsma, Shawn M. Arent, Toni Torres-Mcgehee

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

PURPOSE: To examine the effects of a 4-week biofeedback intervention on coherence, psychological, and performance variables in collegiate student-athletes. METHODS: Thirteen student-athletes were randomly assigned to the intervention (one weekly biofeedback session for 4-weeks) or control group (no sessions). Data were collected at pre and post-intervention using weekly averaged coherence scores, psychological measures for depression, arousal, stress, resiliency, and performance outcome measures. RESULTS: A 3 (Time) x 4 (Week average) repeated measures ANOVA was independently conducted to examine differences between time and weekly coherence average for coherence scores. No significant differences were found for “at rest”, pre, or post-practice coherence …

Efficient Method Of Delivery For Powdered Supplement Or Placebo For An Outdoor Exercise Investigation, R W. Salatto, Dustin W. Davis, Bryson Carrier, Brenna Barrios, Jacquelyn Sertic, Peyton Cater, James W. Navalta

Topics in Exercise Science and Kinesiology

• Researchers often encounter issues while attempting to deliver complete doses of a desired supplement/placebo when conducting research in outdoor environments. The problem faced by our research team was how to efficiently deliver 6.4 grams of Beta Alanine (BA) powder to subjects while conducting a hiking study on a windy trail in Southern Utah. To minimize the potential impact of the weather, and to maximize the efficiency of delivery, we determined a premixed bolus of BA contained in individual commercially available 8oz water bottles was the most efficient delivery method. The purpose of this article is to detail the development and …

Sleep Deprivation Affecting Athletic Performance, Candace Dubetz, Andrea Cripps

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

In Volume 3, Issue 1 of the JSMAHS you will find Professionals abstracts, as well Under Graduate student research abstracts, case reports, and critically appraised topics.

Thank you for viewing this 3^rd Annual OATA Special Edition.