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Full-Text Articles in Sports Sciences
The Effects Of A Pre-Workout Supplement On Collegiate Track Athletes' Sub-Max Bench Press, Hannah Stroud-Lusk, Valerie Kirk, Jo Sharp, David Lenhardt
The Effects Of A Pre-Workout Supplement On Collegiate Track Athletes' Sub-Max Bench Press, Hannah Stroud-Lusk, Valerie Kirk, Jo Sharp, David Lenhardt
Exercise Science Senior Research Projects
The use of prework out supplements in athletes has been increasing as athletes try to get more of an edge on their competition. Our research looked at the effect of taking Muscle Pharms preworkout supplement Assault in collegiate track athletes. We did this by having them preform a sub-max bench press. We found that there was no significant difference between the placebo and Assault.