Sports Sciences Commons^™

Effectiveness Of Short-Term Heat Acclimation On Intermittent Sprint Performance In The Heat With Moderately Trained Males, Andrew T. Garrett, Matt Birkett, Damien O. Gleadall-Siddall, Rachel Burke, James Bray, Fiona Nation

Journal of Human Performance in Extreme Environments

Purpose: Effectiveness of short-term heat acclimation (STHA), over 5-days (permissive dehydration), on intermittent heat stress test (HST) with males. Methods: Ten, moderately-trained, males (mean [SD]; age 25.6 [8.9] y; stature 180.7 [5.6] cm; body mass 83.2 [10.8] kg; and 45.3 [6.5] mL^.kg^-1.min^-1) participated. The HST was 9 x 5min (45-min) of intermittent exercise based on professional soccer players. One week apart, HST1 vs HST (11.0°C; 50%RH), as a reliability trial and HST3 in 31.0°C; 50%RH were completed. Then 90 min dehydration, STHA (no fluid intake), for 5 consecutive days (39.5^oC; 60%RH), using …