Sports Sciences Commons^™

Analysis Of The Level Of Special Physical Training Of Female Football Players In The Training Period, Manuchehr Bakhtierovich Ibragimov

Eurasian Journal of Sport Science

Aim: This article analyzes the level of special physical training and the scientific and theoretical foundations of football players during the training period.

Methods: The assessment of the physical training of the female football players was carried out when the testing program provided for the assessment of speed, speed-strength qualities and speed endurance. The evaluation of speed qualities was carried out according to the parameters of the starting and distance speed. To do this, we used a test run of 30 meters from a high start with an intermediate registration of the running time of the first ten-meter segment (starting …

Monitoring Of The State Of Speed And Strength Training Of Highly Qualified Handball Players In The Training Process, Alisher Odilovich Abdalimov

Eurasian Journal of Sport Science

Purpose: to determine the attitude of coaches and athletes to the selection of training tools for effective improvement of speed and strength training of highly qualified handball players.

Methods: In order to solve the tasks, set in order to monitor the state of speed and strength training of highly qualified handball players in the training process, we used the questionnaire method.

Results: According to the results of the survey, it was revealed that many coaches do not have enough scientific and theoretical information about the development of speed and strength training. The process of improving the coach's activity is endless, …

Preferences In The Use Of Nutritional Supplements And The Correctness Of Their Selection For Training Purposes, Robert Korczak, Marek Kruszewski, Artur Kruszewski, Stanislaw Kuzmicki, Agnieszka Olszewska, Grzegorz Kepa, Karol Landowski

Baltic Journal of Health and Physical Activity

Background: The aim of the study was to determine the preferences in the use of nutritional supplements and the correctness of their selection in training among recreational athletes attending classes at the gym. Material/Methods: A group 169 of recreational athletes was surveyed in "AWF Warszawa" and "Warszawianka" gyms; they were 26.6 years old ±6.48 yrs and had 4 years ±4.57 of training experience. The diagnostic survey method was used, with questionnaires developed by the authors of this study. Results: A significantly smaller proportion of respondents declared the use of supplements. The supplementation declared most often involved the use of chain …

The Assessment Of Intellectualisation Of The Movement Techniques Teaching In Terms Of Effective And Pro-Health Training In Young Football Players, Henryk Duda, Dariusz Mucha, Tadeusz Ambrozy, Jaroslaw Omorczyk, Ewa Dybinska, Dawid Mucha

Baltic Journal of Health and Physical Activity

Background: Sporting success puts high requirements in terms of physical stress, it causes a major threat to an athlete’s health. Therefore, there is a need for effective training methods in order to reduce the number of contusions and sports injuries. For this purpose a method of intellectual training in the mastery of motor actions (playing technique) of young football players is recommended. Material/Methods: The influence of intellectualization on the training process and the state of health was studied in young football players (16 years old), students of the Sports School in Cracow. Continuous research was conducted from 1996 to 2001. …

Generic Versus Specific Sprint Training In Young Soccer Players, Zbigniew Jastrzebski, Lukasz Radziminski, Robert Dargiewicz, Ewelina Jaskulska, Wojciech Barnat, Pawel Rompa

Baltic Journal of Health and Physical Activity

Background: The aim of this study was to examine the effect of two 8-week sprint training programs on the speed and sport-specific skills of young soccer players and to determine additional effects of 8 weeks’ whole body rotation. Material/Methods: Twenty-two Under-18 soccer players were divided into two groups: a running group (RG) and a ball group (BG). The RG completed sprint training without the ball, whereas the BG members trained with the ball. The 5-, 10-, 15-, 20- and 30-m sprint times and the level of soccer-specific skills were measured before and after completing the training programs. Results: A significant …

The State Of Knowledge Of Dietary, Physiological And Pharmacological Supplementation And The Preferential Use Of These Substances By Persons Practising Recreational Bodybuilding, Marek Kruszewski, Wladyslaw Jagiello, Rafal Kutwin

Baltic Journal of Health and Physical Activity

Background: The aim of the study was to establish preferential use of dietary, physiological and pharmacological supplementation by persons practising recreational bodybuilding and to check whether it results from the respondents’ knowledge or whether it is accidental. Material/Methods: The group of subjects comprised 100 persons practising recreational bodybuilding in four well-known Lodz gyms. In the study the method of a diagnostic survey was used. A questionnaire containing 31 closed and opened questions constituted the research tool. Results: It was demonstrated that the state of knowledge concerning dietary supplementation is insufficient, despite its optimistic self-assessment, and because of that the preferences …

The Effect Of The Dynamics Of External Load Changes In The Aspect Of The Lower Limit Response Time Of The Competitors Of Mixed Martial Arts (Mma) Taking Into Account Weight Categories And Sport Experience, Angelina Ignatjeva, Magdalena Nitychoruk, Artur Terbalyan, Alan Langer, Agata Wacek, Adam Maszczyk

Baltic Journal of Health and Physical Activity

Background: The main aim of this study is to analyze the influence of the external load on the reaction time of the lower limbs of mixed martial arts fighters. Material and methods: The research group consisted of 31 senior MMA fighters (with training experience of at least 10 years, divided into two weight categories: light (66-70 kg) and heavy (over 93 kg) and each of them into two categories: intermediate and advanced). The Keizer Leg Press pneumatic device (Keizer, Fresno, CA, USA) was used to evaluate the reaction time of the lower limbs of MMA fighters. The subjects performed a …

Development Of Special Motor Training Of Young Gymnasts, Khojiakbar Akhtamkulovich Karimov

Eurasian Journal of Sport Science

Purpose: Improving the special motor training of young gymnasts based on the analysis of the results of special motor training of gymnasts at the stage of initial training.

Methods: The article widely uses the analysis of scientific and methodological literature, pedagogical observation, pedagogical experiment, testing, methods of mathematical statistics and video surveillance based on the improvement of special motor training of young gymnasts.

Results: During the analysis of data on the preparation of young gymnasts for special actions, the complex developed by gymnasts 5-7 years old when developing training for special actions was scientifically substantiated, and its effectiveness was determined …