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Full-Text Articles in Sports Sciences

How Does Rest Interval Duration Affect Performance? An Experiment On High-Intensity Sprint Exercises, İbrahim Orkun Akcan, Cengiz Ölmez Mar 2024

How Does Rest Interval Duration Affect Performance? An Experiment On High-Intensity Sprint Exercises, İbrahim Orkun Akcan, Cengiz Ölmez

Baltic Journal of Health and Physical Activity

Introduction: The purpose of this study was to examine the effects of interval and high-intensity sprint training (RST) with different rest intervals on the respiratory function, aerobic and anaerobic power. (2) Materials and Methods: The study involved the voluntary participation of 20 male participants. The participants were divided into two groups: 2IRG (2-minute rest between repeated sprints) and 4IRG (4-minute rest between repeated sprints). The changes in the respiratory function, aerobic, and anaerobic power parameters were examined in the 2IRG and 4IRG athletes who performed two training sessions per week for 4 weeks. (3) Results: The findings indicated that there …


Anaerobic Power And Dependence On Chosen Anthropometric Parameters In Young Handball Players, Marcin Luszczyk, Radoslaw Laskowski, Ewa Ziemann, Tomasz Grzywacz, Anna Szczesna-Kaczmarek Mar 2022

Anaerobic Power And Dependence On Chosen Anthropometric Parameters In Young Handball Players, Marcin Luszczyk, Radoslaw Laskowski, Ewa Ziemann, Tomasz Grzywacz, Anna Szczesna-Kaczmarek

Baltic Journal of Health and Physical Activity

Background: The main aim of the present study was an attempt to answer the enquiries concerning the influence of physical training on morphological changes (anthropometric indicators), capability of anaerobic work and their interactions with a natural development of youth in pubertal and post-pubertal age. Material/Methods: The technique of parallel groups was used: experimental (handball trained [TR]) and control (not trained [NT]). The research period comprised two consecutive years. Once per year selected somatic parameters, body composition, biological age, and anaerobic parameters were determined by means of 30 s Wingate Anaerobic Test (WAnT). Results: Results have shown the high intensity of …


The Effect Of Six Days Of Dietary Nitrate Supplementation On Performance In Trained Crossfit Athletes, Samuel J. Kramer, Daniel A. Baur, Maria T. Spicer, Matthew D. Vukovich Oct 2017

The Effect Of Six Days Of Dietary Nitrate Supplementation On Performance In Trained Crossfit Athletes, Samuel J. Kramer, Daniel A. Baur, Maria T. Spicer, Matthew D. Vukovich

Matthew Vukovich

Background: While it is well established that dietary nitrate reduces the metabolic cost of exercise, recent evidence suggests this effect is maintained 24 h following the final nitrate dose when plasma nitrite levels have returned to baseline. In addition, acute dietary nitrate was recently reported to enhance peak power production. Our purpose was to examine whether chronic dietary nitrate supplementation enhanced peak power 24 h following the final dose and if this impacted performance in a heavily power-dependent sport. Methods: In a double-blind, randomized, crossover design, maximal aerobic capacity, body composition, strength, maximal power (30 s Wingate), endurance (2 km …


The Effect Of Six Days Of Dietary Nitrate Supplementation On Performance In Trained Crossfit Athletes, Samuel J. Kramer, Daniel A. Baur, Maria T. Spicer, Matthew D. Vukovich Jan 2016

The Effect Of Six Days Of Dietary Nitrate Supplementation On Performance In Trained Crossfit Athletes, Samuel J. Kramer, Daniel A. Baur, Maria T. Spicer, Matthew D. Vukovich

Health and Nutritional Sciences Faculty Publications

Background: While it is well established that dietary nitrate reduces the metabolic cost of exercise, recent evidence suggests this effect is maintained 24 h following the final nitrate dose when plasma nitrite levels have returned to baseline. In addition, acute dietary nitrate was recently reported to enhance peak power production. Our purpose was to examine whether chronic dietary nitrate supplementation enhanced peak power 24 h following the final dose and if this impacted performance in a heavily power-dependent sport.
Methods: In a double-blind, randomized, crossover design, maximal aerobic capacity, body composition, strength, maximal power (30 s Wingate), endurance (2 km …