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A Randomized And Blinded Study For The Treatment Of Glenohumeral Internal Rotation Range Of Motion Restriction: The Prone-Passive Stretching Technique, Dave Hammons Edd, John W. Mcchesney Ph.,D., Michael Curtin, Md, Ronald Pfeiffer, Ed.D, Keith Thiede, Phd Sep 2015

A Randomized And Blinded Study For The Treatment Of Glenohumeral Internal Rotation Range Of Motion Restriction: The Prone-Passive Stretching Technique, Dave Hammons Edd, John W. Mcchesney Ph.,D., Michael Curtin, Md, Ronald Pfeiffer, Ed.D, Keith Thiede, Phd

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

A Randomized and Blinded Study for the Treatment of Glenohumeral Internal Rotation Range of Motion Restriction: The Prone-Passive Stretching Technique

Background: Prior research has focused on specific interventions to reduce the symptoms of glenohumeral internal rotation deficit (GIRD) and posterior glenohumeral (GH) tightness; however, clinicians often utilize a prone stretching technique instead for which a lack of evidence exists to support the use of.

Hypothesis: Improvements in GH Internal rotation (IR) range of motion (ROM) will be greater in a group of overhead athletes using a prone-passive stretching technique than for overhead athletes using a cross-body stretching technique.

Design …


Acute Effects Of Self-Myofascial Release And Static Stretching On Shoulder Range Of Motion And Performance In Overhead Athletes With Glenohumeral Internal Rotation Deficit, Ryan R. Fairall May 2015

Acute Effects Of Self-Myofascial Release And Static Stretching On Shoulder Range Of Motion And Performance In Overhead Athletes With Glenohumeral Internal Rotation Deficit, Ryan R. Fairall

Seton Hall University Dissertations and Theses (ETDs)

Purpose: The purpose of this study was to examine the acute effects of a) self-myofascial release (SMR), b) static stretching (SS), and c) the combination of self-myofascial release and static stretching (SMR+SS) on glenohumeral internal rotation range of motion and markers of shoulder performance (i.e. glenohumeral external rotation isometric strength, motor unit recruitment, and throwing velocity) in male softball players with glenohumeral internal rotation deficit (GIRD).

Methods: The sample consisted of 12 male amateur softball players (age: 36.92 ±11.17 years; height: 177.42 ±6.30cm; mass: 87.58 ±18.39kg) who exhibited ≥20° less internal rotation range of motion (ROM) in the throwing shoulder …