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Comparing The Effects Of Tissue Flossing And Instrument Assisted Soft Tissue Mobilization On Ankle Dorsiflexion, Sean Carlson, Garrett Rife, Zachary Williams
Comparing The Effects Of Tissue Flossing And Instrument Assisted Soft Tissue Mobilization On Ankle Dorsiflexion, Sean Carlson, Garrett Rife, Zachary Williams
The Research and Scholarship Symposium (2013-2019)
Purpose: The purpose of this study is to evaluate the claimed effects of a new technique called Tissue Flossing and compare those effects with Instrument Assisted Soft Tissue Mobilization, or IASTM. Background: Tissue flossing is a relatively new technique that utilizes a large rubber band that is wrapped around the involved joint. Once applied, range of motion exercises are completed, and the band is removed. The goal is to increase joint range of motion. IASTM involves using a specialized tool to scrape an effected muscle or tendon of the body. The goal is to reduce any adhesions or scar tissue …