Sports Sciences Commons^™

Mindfulness-Based Practices For The Impaired Performance Athlete, Mackenzie L. Campbell

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

Mindfulness-based programs are becoming commonly considered for the improvement of athlete's mental and physical state. However, their usage in improving performance in impaired athletes is limited and not fully understood. The purpose of this thesis was to review the standing literature on the topic of the application of mindfulness to improving athletic performance in wellbeing-impaired athletes. Seventy-three articles were included as references for this paper describing functional mechanisms, clinical significance and anecdotal evidence that points to the effectiveness of mindfulness in sport for the treatment of pain, injury recovery, prevention of injury, and chronic illness. Ultimately, this review supports the …

Examining Physical Activity Behaviors And Psychometric Beliefs Of College Students Before And After The Covid-19 Shutdown, James White Iii

Graduate Theses

Objectives: The purpose of this study was to examine PA behaviors, social support and self-efficacy for PA, Rosenberg self-esteem, and perceptions of body weight before and after the COVID-19 shutdown (March 15, 2020) among the college demographic.

Participants: 311 college students from a four-year, comprehensive, southeastern university in the United States were included in the study from December 1, 2020 until March 5, 2021.

Methods: Surveys were conducted via Qualtrics, an online survey system, and consisted of approximately 40 items, including demographic information, PA behaviors, social support and exercise, self-esteem, self-efficacy to exercise, and perceptions of body weight and self-image. …

Exploring The Influence Of Self-Efficacy And Autonomy On Outdoor Recreation Behaviors During The Covid-19 Pandemic, Katheryn E. Carpenter

MSU Graduate Theses

Outdoor Recreation (OR) provides the benefits of physical activity and traditional leisure along with the addition of the benefits associated with an outdoor environment. Self Determination Theory (SDT) and Social Cognitive Theory (SCT) state that self-efficacy (SE) and autonomy can increase depending on the physical and social environment. The purpose of this study was to explore the relationship between self-efficacy and autonomy on OR behaviors during the COVID-19 pandemic. It was hypothesized there would be a correlation between individuals who participate in OR activities and self-efficacy as well as autonomy. The research also explored barriers and facilitators to OR via …

The Relationship Between Optimism And Perceived Health In Generation-Z An Explanatory Investigation, Natalie D. Woodward

Honors College Theses

Research has found possible links between optimism, happiness, and perceived health in past generations (Peterson & Bazio, 1991). Little research has been found examining these variables within Generation Z. Thus, the purpose of this study is to examine the relationship between optimism, happiness, and perceived health in Generation Z. A secondary purpose of this study is to examine the relationship between optimism, happiness and perceived health between genders and races. A third purpose of this study is to predict happiness by examining optimism, perceived health, and sleep within Generation Z. 2287 Generation Z participants took the Life Orientation Test, the …

The Psychology Of Dance Medicine: Self-Perception Of Dancers, Karina Desai

Senior Theses

Derived from sports medicine, dance medicine is a subcategory that focuses on the health and well-being of dancers on a scientific and medical level. Dancers are considered “elite” athletes and artists, which requires this specific niche of medicine to study the injuries and other health-related issues that develop as a result of dancers’ unique movement. Studies show that in addition to physical injuries, dancers are also susceptible to mental health issues. There are many factors of the dance environment, such as the instructor, peers, and mirrors, that alter the self-perception of dancers. Due to dancers being required to train in …