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Health and Physical Education

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Exercise

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Full-Text Articles in Public Health

Exs 2000 Exercise, Energy Balance, And Weight Management Oer Syllabus, Shannon Caravello Apr 2024

Exs 2000 Exercise, Energy Balance, And Weight Management Oer Syllabus, Shannon Caravello

Open Educational Resources

Concepts and principles of energy balance, body composition, weight management, and physical activity as they relate to personal health. Examines the causes of obesity, and its impact on human health and explores weight loss and diet options for the individual from a holistic perspective, including social, emotional, and physical dimensions of human health. Students will complete a lifestyle and nutritional analysis, develop nutritionally sound dietary plans, and design a specialized exercise program tailored to address their personalized weight management goals.


How Physical Activity Implementation Strategies Changed During The Covid-19 Pandemic In Schools Enrolled In The Let’S Go! Program, Alexandra Peary Dec 2021

How Physical Activity Implementation Strategies Changed During The Covid-19 Pandemic In Schools Enrolled In The Let’S Go! Program, Alexandra Peary

Honors College

Childhood obesity is a serious public health issue in the United States. Many children fail to meet the recommended daily physical activity of 60 minutes. Poor metabolic health at a young age puts children and adolescents at a significantly higher risk of developing chronic health issues in adulthood. With the potential to further exacerbate the obesity epidemic, the onset of the Covid-19 pandemic challenged students’ abilities to participate in structured physical activity, such as recess and physical education, due to school closures, strict social distancing guidelines, and hybrid or remote models of learning. This lack of structure and opportunities for …