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Full-Text Articles in Psychiatry and Psychology
Is Tai Chi A Beneficial Treatment For Anxiety In The Elderly Community?, Carolyn Kenney
Is Tai Chi A Beneficial Treatment For Anxiety In The Elderly Community?, Carolyn Kenney
Honors Projects in Applied Psychology
This study attempted to explore the relationship between tai chi practice and anxiety in the elderly population. The mental health disorder that I looked at was anxiety, as the elderly often experience anxiety related to contributing factors such as mental and physical decline. Anxiety among the elderly is a great concern as there is an increase in the world’s population of individuals aged 65 years or older. This will directly impact health care prices as more resources will have to be distributed to this age population. One solution to this problem is tai chi. Tai chi is a cost-effective way …
Let's Hit The Gym: An Analysis Of The Relationship Between Student Exercise, Achievement, And Social Anxiety, Angela Lebel
Let's Hit The Gym: An Analysis Of The Relationship Between Student Exercise, Achievement, And Social Anxiety, Angela Lebel
Honors Projects in Applied Psychology
An emerging body of literature has documented the positive influence of exercise on student achievement. Human and non-human animal studies have proven that exercise can improve memory, academic stressors, social anxiety, and sleep along with more broad topics such as mental and physical health. With exercise improving memory and academic stressors, this leads to a potential conclusion that exercise could benefit student’s grade point average which will be tested in this study. Exercise is also exhibited to help reduce social anxiety which leads to a potential conclusion that exercise could improve one’s involvement in extracurricular activities because one would have …