Open Access. Powered by Scholars. Published by Universities.®
Other Medicine and Health Sciences Commons™
Open Access. Powered by Scholars. Published by Universities.®
Articles 1 - 2 of 2
Full-Text Articles in Other Medicine and Health Sciences
Mindfulness: Being Present In The Moment, Stephanie Ann Stathas, Christine Frazer
Mindfulness: Being Present In The Moment, Stephanie Ann Stathas, Christine Frazer
College of Nursing Publications
This article serves to enlighten childbirth educators’ knowledge about mindfulness and the mother-baby benefits associated with incorporating mindfulness- based interventions into practice. Jon Kabat-Zinn, who developed the Mindfulness Based Stress Reduction program, brought the concept of mindfulness into the world of healthcare and mainstream society. Mindfulness is the practice of bringing awareness to the here and now using a variety of methods. Nancy Bardacke has taken the practice of mindfulness further and developed a program for expecting mothers, known as Mindfulness Based Childbirth and Parenting. This program has been shown to reduce stress responses that may be harmful to a …
Mindfulness: Being Present In The Moment, Stephanie Ann Stathas, Christine Frazer
Mindfulness: Being Present In The Moment, Stephanie Ann Stathas, Christine Frazer
Walden Faculty and Staff Publications
This article serves to enlighten childbirth educators’ knowledge about mindfulness and the mother-baby benefits associated with incorporating mindfulness- based interventions into practice. Jon Kabat-Zinn, who developed the Mindfulness Based Stress Reduction program, brought the concept of mindfulness into the world of healthcare and mainstream society. Mindfulness is the practice of bringing awareness to the here and now using a variety of methods. Nancy Bardacke has taken the practice of mindfulness further and developed a program for expecting mothers, known as Mindfulness Based Childbirth and Parenting. This program has been shown to reduce stress responses that may be harmful to a …