Other Mental and Social Health Commons^™

Mindfulness And Law Enforcement: An Effective Approach To Implementing Mindfulness For First Responders, Gina White

Mindfulness Studies Theses

An increasing number of studies show that people employed as first responders in high trauma service jobs tend to experience a high level of stress, at work and after hours. Studies suggest that constant exposure to job related stress leads to both physical and mental dysregulation. This study looks at the effects of implementing mindfulness tools and techniques to those working in law enforcement. Other works on this topic report mindfulness as a successful tool to increase wellbeing to a broad spectrum of populations. The methodology used in this study was designed specifically for first responders. The data findings were …

Police Say Leadership Is Ignoring Ptsd., Tiffany Thomas

Capstones

Nearly one in every five officer has symptoms of PTSD according to the National Alliance on Mental Illness. Depression, PTSD, anxiety and suicidal thoughts are all results of unmanaged stressors. These issues can have a huge impact on an officer’s physical and mental well-being, and can accumulate over the course of his or her career. As police are under fire for a series of killings of innocent black people, they believe their PTSD issues are being overlooked.

Police officers are on the front line of violence and high risk situations but the toll on their mental health is often overlooked. …