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Alternative and Complementary Medicine Commons

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Full-Text Articles in Alternative and Complementary Medicine

A Feasibility Study Of Using Headspace For Mindfulness Among Individuals Undergoing Surgical Repair Of The Rotator Cuff, Hanna Rae Paul Dec 2016

A Feasibility Study Of Using Headspace For Mindfulness Among Individuals Undergoing Surgical Repair Of The Rotator Cuff, Hanna Rae Paul

Theses and Dissertations

Mindfulness-based interventions (MBIs) have been found to help reduce psychological distress and pain in chronic musculoskeletal conditions. However, very limited evidence exists determining the impact of mindfulness on psychological distress and pain in acute musculoskeletal conditions including rotator cuff tears. Among individuals undergoing surgical repair of a rotator cuff tear, it is not clear how mindfulness may be combined with usual care, given the requirement of intense training as part of frequently used MBI protocols. The purpose of the present study was to determine if it was feasible to combine Headspace, a mobile application for mindfulness training that can be …


Peaceful Ninjas: Merging Mindfulness Education With Holistic Arts, Zachariah Z. Fisher, April Tucker Nov 2016

Peaceful Ninjas: Merging Mindfulness Education With Holistic Arts, Zachariah Z. Fisher, April Tucker

The STEAM Journal

Peaceful Ninjas is a Holistic Peace Education Movement Empowering Youth to Co Create World Peace by Merging Ancient and Modern Mindfulness Practices. This piece provides an overview of the activities and approach we use.


Mindfulness And Prevention In Western Medicine: Focus On Physician Assistant, Amber Bernelis Apr 2016

Mindfulness And Prevention In Western Medicine: Focus On Physician Assistant, Amber Bernelis

Honors Theses

The health and wellness of the mind has been an important aspect that has been recognized by different cultures and medical traditions for thousands of years, but was generally neglected in the United States until recently. The beginning of the western mindfulness revolution started when Jon Kabat-Zinn introduced the concept and practice of mindfulness to care for the health and wellness of our mind. “Mindfulness is a simple concept in which one pays attention on purpose, in the present moment, nonjudgmentally” (Kabat-Zinn, 1994, p. 4). Research indicates that mindfulness helps to treat aspects of chronic diseases, pain, as well as …