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Alternative and Complementary Medicine Commons™
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Full-Text Articles in Alternative and Complementary Medicine
Mental Health Benefits Of Physical Activity In Older Adults, Adrian Kurt Zitzmann
Mental Health Benefits Of Physical Activity In Older Adults, Adrian Kurt Zitzmann
Master of Science in Nursing Family Nurse Practitioner
Physical activity is the fountain of youth, strengthening both the physical body as well as the mind, leading to better emotional stability and a general sense of well-being. The population over age 65 is nearing retirement age and are transitioning from a high paced work and family life to a slower and less active “empty nest” lifestyle. Among adults over age 65, will implementing an exercise program for 30 minutes per day increase mental well-being? The benefits of physical activity will be supported by gathering a group of older adults ages 65 and up from a local retirement community to …
Religious Faith And Mental Health Outcomes, Thomas G. Plante, Naveen K. Sharma
Religious Faith And Mental Health Outcomes, Thomas G. Plante, Naveen K. Sharma
Psychology
In this chapter we review recent research regarding the relationship between religious faith/spirituality and mental health outcomes, as well as provide directions for future research and discussion. The specific aspects of mental health and illness that we focus on include well-being, depression, anxiety, substance abuse, and schizophrenia. We also briefly discuss research pertaining to religious faith and personality disorders, eating disorders, somatoform disorders, and bipolar disorder.