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Full-Text Articles in Alternative and Complementary Medicine

A Pilot Study Of Qigong For Reducing Cocaine Craving Early In Recovery, David A. Smelson, Kevin W. Chen, Douglas M. Ziedonis, Ken Andes, Amanda Lennox, Lanora Callahan, Stephanie Rodrigues, David Eisenberg Apr 2014

A Pilot Study Of Qigong For Reducing Cocaine Craving Early In Recovery, David A. Smelson, Kevin W. Chen, Douglas M. Ziedonis, Ken Andes, Amanda Lennox, Lanora Callahan, Stephanie Rodrigues, David Eisenberg

Douglas M. Ziedonis

OBJECTIVES: This pilot study examined the feasibility, preliminary efficacy, and determined the effect sizes of external qigong therapy (EQT) in reducing cue-elicited cocaine craving and associated symptoms among recently abstinent cocaine-dependent (CD) individuals. METHODS: This study randomized 101 CD subjects to either a real EQT (n=51) or sham EQT control (n=50) group. Subjects underwent a baseline assessment and a weekly cue-exposure session for 2 weeks. Total EQT or sham treatments ranged from 4 to 6 sessions in 2 weeks. RESULTS: EQT-treated subjects displayed a greater reduction in cue-elicited craving (p=0.06) and symptoms of depression (p<0.05) with medium effect sizes. …


The Effect Of Blue Light On Pilot And Flight Attendant Behavioral Alertness, Lori J. Brown, Toine Schoutens, Geoffrey Whitehurst, Troy Booker, Travis Davis, Spencer Losinski, Ryan Diehl Feb 2014

The Effect Of Blue Light On Pilot And Flight Attendant Behavioral Alertness, Lori J. Brown, Toine Schoutens, Geoffrey Whitehurst, Troy Booker, Travis Davis, Spencer Losinski, Ryan Diehl

Lori Brown

The study aimed to investigate the efficacy of blue light therapy to improve behavioral alertness in flight crew-members. Western Michigan University, College of Aviation, Jeppesen (a Boeing Company), Nature Bright Company, Airline participants, and a leading sleep researcher Schoutens, A.M.C. of FluxPlus, BV, The Netherlands, collaborated to examine whether timed blue light could improve flight crewmember alertness. During the four week study, crewmembers wore actigraph bands to monitor sleep behaviors. Self-assessed levels of sleepiness were recorded using the Karlosinska Sleepiness Scale (KSS), and self-assessed fatigue was measured using the Samn-Perelli (SP) fatigue scale. Participants completed psychomotor vigilance tests (PVT) to …