Alternative and Complementary Medicine Commons^™

A Study On Stress And Aromatherapy Intervention Efficacy, Mckinley J. Sangwin

Undergraduate Theses, Professional Papers, and Capstone Artifacts

Stress is one of the most common psychological conditions college students suffer. Stress is associated with anxiety, depression, high blood pressure, heart disease, disordered eating, irritability, decreased academic performance, and decreased life satisfaction. Intervention is needed. Essential oils are non-invasive and simple to use and were chosen for this study based on their potential ability to reduce stress. The aim of this study was to investigate the effectiveness of aromatherapy as a stress reduction tool for college students. This study took place in Aber Hall and involved residents of floors 6 and 7, as assigned by the residence life director. …