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Long-Term Training Adaptations In Elite Male Volleyball Players, Jeremy Sheppard, Robert Newton Jan 2011

Long-Term Training Adaptations In Elite Male Volleyball Players, Jeremy Sheppard, Robert Newton

Research outputs 2011

Abstract: Sheppard, JM, and Newton, RU. Long-term training adaptations in elite male volleyball players. J Strength Cond Res 26(8): 2180–2184, 2012—Several investigations have demonstrated differences in anthropometry, jump performance, and strength variables between developmental and elite-level volleyball players. However, within the elite level of play, the magnitude of change that can occur with training is unclear. The purpose of this investigation was to examine the anthropometric, vertical jump, and strength quality changes over 2 years in a group of national team volleyball players. Fourteen national team volleyball players (age, 23.0 ± 4.1 years; height, 1.98 ± 0.07 m; weight, 91.7 …


Relationships Between Triathlon Performance And Pacing Strategy During The Run In An International Competition, Yann Le Meur, Tierry Bernard, Sylvain Dorel, Chris Abbiss, Gerard Honnorat, Jeanick Brisswalter, Christophe Hausswirth Jan 2011

Relationships Between Triathlon Performance And Pacing Strategy During The Run In An International Competition, Yann Le Meur, Tierry Bernard, Sylvain Dorel, Chris Abbiss, Gerard Honnorat, Jeanick Brisswalter, Christophe Hausswirth

Research outputs 2011

PURPOSE: The purpose of the present study was to examine relationships between athlete's pacing strategies and running performance during an international triathlon competition. METHODS: Running split times for each of the 107 finishers of the 2009 European Triathlon Championships (42 females and 65 males) were determined with the use of a digital synchronized video analysis system. Five cameras were placed at various positions of the running circuit (4 laps of 2.42 km). Running speed and an index of running speed variability (IRSVrace) were subsequently calculated over each section or running split. RESULTS: Mean running speed over the first 1272 m …


Influence Of Environmental Temperature On 40 Km Cycling Time-Trial Performance, Jeremiah J. Peiffer, Chris R. Abbiss Jan 2011

Influence Of Environmental Temperature On 40 Km Cycling Time-Trial Performance, Jeremiah J. Peiffer, Chris R. Abbiss

Research outputs 2011

The purpose of this study was to examine the effect of environmental temperature on variability in power output, self-selected pacing strategies, and performance during a prolonged cycling time trial. Nine trained male cyclists randomly completed four 40 km cycling time trials in an environmental chamber at 17°C, 22°C, 27°C, and 32°C (40% RH). During the time trials, heart rate, core body temperature, and power output were recorded. The variability in power output was assessed with the use of exposure variation analysis. Mean 40 km power output was significantly lower during 32°C (309 ± 35 W) compared with 17°C (329 ± …


Circadian Rhythms In Exercise Performance: Implications For Hormonal And Muscular Adaptation, Weipeng Teo, Michael Newton, Michael Mcguigan Jan 2011

Circadian Rhythms In Exercise Performance: Implications For Hormonal And Muscular Adaptation, Weipeng Teo, Michael Newton, Michael Mcguigan

Research outputs 2011

Almost all physiological and biochemical processes within the human body follow a circadian rhythm (CR). In humans, the suprachiasmatic nucleus regulates sleep-wake cycle and other daily biorhythms in line with solar time. Due to such daily physiological fluctuations, several investigations on neuromuscular performance have reported a distinct CR during exercise. Generally, peak performances have been found to occur in the early evening, at approximately the peak of core body temperature. The increase in core body temperature has been found to increase energy metabolism, improve muscle compliance and facilitate actin-myosin crossbridging. In addition, steroidal hormones such as testosterone (T) and cortisol …


The Effect Of Cluster Loading On Force, Velocity, And Power During Ballistic Jump Squat Training, Keir Hansen, John Cronin, Michael Newton Jan 2011

The Effect Of Cluster Loading On Force, Velocity, And Power During Ballistic Jump Squat Training, Keir Hansen, John Cronin, Michael Newton

Research outputs 2011

Purpose: The purpose of this study was to investigate the effect of set structure, in terms of repetition work:rest ratios on force, velocity, and power during jump squat training. Methods: Twenty professional and semiprofessional rugby players performed training sessions comprising four sets of 6 repetitions of a jump squat using four different set configurations. The first involved a traditional configuration (TR) of 4 × 6 repetitions with 3 min of rest between sets, the second (C1) 4 × 6 × singles (1 repetition) with 12 s of rest between repetitions, the third (C2) 4 × 3 × doubles (2 repetitions) …


Efficacy And Safety Of A Modular Multi-Modal Exercise Program In Prostate Cancer Patients With Bone Metastases: A Randomized Controlled Trial, Daniel Galvao, Dennis R. Taaffe, Prue Cormie, Nigel Spry, Susan K. Chambers, Carolyn Peddle-Mcintyre, Michael Baker, James Denham, David Joseph, Geoff Groom, Robert Newton Jan 2011

Efficacy And Safety Of A Modular Multi-Modal Exercise Program In Prostate Cancer Patients With Bone Metastases: A Randomized Controlled Trial, Daniel Galvao, Dennis R. Taaffe, Prue Cormie, Nigel Spry, Susan K. Chambers, Carolyn Peddle-Mcintyre, Michael Baker, James Denham, David Joseph, Geoff Groom, Robert Newton

Research outputs 2011

Background: The presence of bone metastases has excluded participation of prostate cancer patients in exercise intervention studies to date and is also a relative contraindication to supervised exercise in the community setting because of concerns of fragility fracture. However, this group of patients often have developed significant muscle atrophy and functional impairments from prior and continuing androgen deprivation that is exacerbated by subsequent and more intensive interventions such as chemotherapy. The aim of this study is to determine the efficacy and safety of a modular multi-modal exercise program in prostate cancer patients with bone metastases. Methods/Design: Multi-site randomized controlled trial …