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Full-Text Articles in Physiology
Low Intensity Of Running Favors For Anabolic Response After Resistance Exercise, Chun-Chung Chou, Siang-Sheng Wu, De-Shang Chen, Jung-Charng Lin
Low Intensity Of Running Favors For Anabolic Response After Resistance Exercise, Chun-Chung Chou, Siang-Sheng Wu, De-Shang Chen, Jung-Charng Lin
International Journal of Exercise Science: Conference Proceedings
Purpose: Whether active or passive recovery after resistance exercise may affect anabolic and catabolic response is not clear. The aim of this study was to examine the effect of active (moderate or low intensity running) and passive (rest) recovery after resistance exercise on testosterone, cortisol and testosterone/cortisol ratio (T/C) responses. Methods: By counter-balanced design, nine recreationally active males (age: 23.89 ± 0.86 yrs of age; height: 172.89 ± 1.30 cm; weight: 68.37 ± 2.72 kg; VO2max: 56.56 ± 1.70 ml/kg/min) completed three tests including: 65% VO2max running (moderate intensity, RM), 40% VO2max running (low intensity, RL) and passive rest (RR) …
The Influence Of Different Length Between Match Microcycles On Neuromuscular, Hormonal And Perceptual Responses In Professional Rugby League Players, Blake D. Mclean, Aaron J. Coutts, Vince Kelly, Michael R. Mcguigan, Stuart Cormack
The Influence Of Different Length Between Match Microcycles On Neuromuscular, Hormonal And Perceptual Responses In Professional Rugby League Players, Blake D. Mclean, Aaron J. Coutts, Vince Kelly, Michael R. Mcguigan, Stuart Cormack
International Journal of Exercise Science: Conference Proceedings
Optimal recovery between matches is critically important in team sports. Indeed, altered neuromuscular performance, hormone levels and increased fatigue can manifest in under recovered team sport athletes. However, the recovery patterns in these variables in the days following professional rugby league matches is unknown. The purpose of this study was to examine the influence of different between-match training periods on neuromuscular, hormonal and perceptual measures in professional rugby league players. Following familiarization, 12 professional rugby league players from the same team were assessed for changes in countermovement jump (CMJ) (force, power, flight time), perceptual responses (fatigue, well being and muscle …